<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8743871</id><updated>2011-06-07T23:48:41.532-07:00</updated><title type='text'>acsicrosscountry</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default?start-index=101&amp;max-results=100'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>201</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8743871.post-2011653982446237080</id><published>2008-08-13T06:45:00.001-07:00</published><updated>2008-08-13T06:46:52.988-07:00</updated><title type='text'>CRAZY</title><content type='html'>wtf nice this blog still exists. ahhahaha nice noob blog... hahah anyway prelims are coming. i am just bored so i am trying to cheer this dull blog up!!!!&lt;br /&gt;HELLO HELLO WOOO WOO&lt;br /&gt;HAHAHHA&lt;br /&gt;CRAZY&lt;br /&gt;I AM MAD&lt;br /&gt;TIME TO START STUDYING&lt;br /&gt;I LOVE YOU&lt;br /&gt;YES YOU&lt;br /&gt;NOT YOU READING THIS &lt;br /&gt;BUT YOU&lt;br /&gt;YES YOU&lt;br /&gt;SMILE CAUSE ITS YOU&lt;br /&gt;&lt;br /&gt;HAHAHAHAHA BYE!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-2011653982446237080?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/2011653982446237080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=2011653982446237080' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/2011653982446237080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/2011653982446237080'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2008/08/crazy_13.html' title='CRAZY'/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-2982223214037402282</id><published>2008-08-13T06:45:00.000-07:00</published><updated>2008-08-13T06:46:51.597-07:00</updated><title type='text'>CRAZY</title><content type='html'>wtf nice this blog still exists. ahhahaha nice noob blog... hahah anyway prelims are coming. i am just bored so i am trying to cheer this dull blog up!!!!&lt;br /&gt;HELLO HELLO WOOO WOO&lt;br /&gt;HAHAHHA&lt;br /&gt;CRAZY&lt;br /&gt;I AM MAD&lt;br /&gt;TIME TO START STUDYING&lt;br /&gt;I LOVE YOU&lt;br /&gt;YES YOU&lt;br /&gt;NOT YOU READING THIS &lt;br /&gt;BUT YOU&lt;br /&gt;YES YOU&lt;br /&gt;SMILE CAUSE ITS YOU&lt;br /&gt;&lt;br /&gt;HAHAHAHAHA BYE!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-2982223214037402282?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/2982223214037402282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=2982223214037402282' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/2982223214037402282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/2982223214037402282'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2008/08/crazy.html' title='CRAZY'/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-6270835566610404113</id><published>2007-08-12T07:15:00.000-07:00</published><updated>2007-08-12T07:47:21.528-07:00</updated><title type='text'>tribute to year 6</title><content type='html'>&lt;http://www.youtube.com/watch?v=j8wcBltgwuM&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/j8wcBltgwuM"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/j8wcBltgwuM" type="application/x-shockwave-flash" wmode="transparent" width="430" height="180"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;and i thank you for all the times we had together&lt;br /&gt;be it happy or sad&lt;br /&gt;and we shall keep them dear to our hearts&lt;br /&gt;as we run together&lt;br /&gt;&lt;br /&gt;be it now or the future,&lt;br /&gt;past or present life,&lt;br /&gt;i would really hope that we have more opportunities to run together.&lt;br /&gt;no matter how far we are from each other,&lt;br /&gt;i hope we will meet someday again&lt;br /&gt;and run together every week if its possible.&lt;br /&gt;&lt;br /&gt;nevertheless,you guys are always welcome back.&lt;br /&gt;and i thank you for everything you guys have done.&lt;br /&gt;thank you, my brothers.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-6270835566610404113?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/6270835566610404113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=6270835566610404113' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/6270835566610404113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/6270835566610404113'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/08/tribute-to-year-6_12.html' title='tribute to year 6'/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-8131568715616901601</id><published>2007-04-19T07:16:00.000-07:00</published><updated>2007-04-19T07:33:40.454-07:00</updated><title type='text'>18 april 2007</title><content type='html'>so another season comes to an end,&lt;br /&gt;probably the last season we have each other.&lt;br /&gt;it was disappointing&lt;br /&gt;it was sad,&lt;br /&gt;but we sure gave the other schools a run for their hardwork.&lt;br /&gt;&lt;br /&gt;some said we were close&lt;br /&gt;others thought otherwise&lt;br /&gt;i personally feel that it is anyone championship for the taking.&lt;br /&gt;win or lose, now it doesn matter anymore&lt;br /&gt;&lt;br /&gt;i just want to say, thank you for all your hardwork. being champions, yes it means alot, but i know that running with this team is much much more worth it then winning the championship.&lt;br /&gt;i really cannot emphasize how important this team means so much to me, to us. i am sure you all would agree with me. sure we didn shed tears at turf, but i know deep in our hearts we regretted somehow. but i want to say that that this year was a tough year. anyone could have won it.&lt;br /&gt;&lt;br /&gt;the dota session we have, the hard training effort we put in,&lt;br /&gt;the tough soccer times you guys tried to tackle me,&lt;br /&gt;the difficult time kevin tries to solve his maths&lt;br /&gt;the uneasy times xide tried hard to fish&lt;br /&gt;the stupid times with seet(shutdown)&lt;br /&gt;the bitch times with sebastian&lt;br /&gt;the audd times with changming&lt;br /&gt;and the gay times with kenneth khing&lt;br /&gt;&lt;br /&gt;yes this are the times. or should i say those are the times. memories may be gone, but new one can be forged. perhaps we dont have much time with each other, but i hope that we are able to keep in contact with one another. this has practically been another family for me. one strong family. a united family. i dont want to give all this up, even when we are attached or married. i know some of you may be still wondering if you are doing track. whatever decision i respect that, but i hope that we are able to meet up frequently to catch up. not just for now, but in the future as well. maybe everysunday we can meet up at my place(right xide?) hhahaha.&lt;br /&gt;&lt;br /&gt;so i shall end off with wat seb said a few years ago.&lt;br /&gt;&lt;br /&gt;it is long, it is toughthe climb was long and steep&lt;br /&gt;the ground was rough.rocks and stone strewn along the way&lt;br /&gt;the weather beaten path was the road less travelled&lt;br /&gt;the one that many feared to take&lt;br /&gt;the one that others could only dream in their dreams&lt;br /&gt;the one that belonged to none other than champions.&lt;br /&gt;the road that made the champion was long and endearing&lt;br /&gt;the trials and tribulations out number those of the journey to the westthe rolling hills of macritchie,&lt;br /&gt;the lush green flood plains of turf city&lt;br /&gt;the rising mountains like the steep steeples of wesley methodist church&lt;br /&gt;the winding path that seemed endlessly longa lone figure admist the thick fog&lt;br /&gt;a bright shining star, dimishing in the dark filthy black sky&lt;br /&gt;though the creatures of the dark poked and taunted him&lt;br /&gt;but he kept on going.&lt;br /&gt;often the pebbles and the rubble stumbled himbut he picked himself up and kept on going&lt;br /&gt;the bruises and fatigue spiked himbut he brushed them away and kept on going&lt;br /&gt;thinning, growing fainter and fainter&lt;br /&gt;everything began to fall on him&lt;br /&gt;but he kept on going.&lt;br /&gt;&lt;br /&gt;one fine champion. one fine team&lt;br /&gt;a strong bond. one single dream&lt;br /&gt;one long season. one last race&lt;br /&gt;they keep running. running in haste&lt;br /&gt;long are the days. short are the comings&lt;br /&gt;happy are the times. sad are the timings&lt;br /&gt;but the fallen wont always be the felled&lt;br /&gt;the strong wont always win&lt;br /&gt;it is time for us to take back what we lost&lt;br /&gt;to get back what has been loaned&lt;br /&gt;with a vengeance&lt;br /&gt;&lt;br /&gt;let me relish the fond memories of the season that has passed&lt;br /&gt;like the four season of the year... it shall pass&lt;br /&gt;time will come when the sweltering summer sun will burn those on the ground. the autumn winds will shake the brown auburn trees. the winter chill will leave everything bare and shuddering in cold... then the cycle comes a full round and spring will see new budding shoots emerging... full of life and bursting with vigour&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;no matter what, we have accomplish what we have started, to become not only a great runner, but probably greatest teammates to one another. so in this aspect we are already champions.&lt;br /&gt;so one more time i say, AC AC all the way!! THANK YOU&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-8131568715616901601?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/8131568715616901601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=8131568715616901601' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/8131568715616901601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/8131568715616901601'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/04/18-april-2007.html' title='18 april 2007'/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-8551071111911867034</id><published>2007-04-15T06:38:00.000-07:00</published><updated>2007-04-15T08:15:55.617-07:00</updated><title type='text'></title><content type='html'>well i know i ain't a true "crosser" but hell...go for it guys bring back the gold this year!just wanna say although i ain't there for like more than 70% of the training, i think that this ain't a team at all!this is a family!acsi cross country will not be known because of jonathan lim or kevin or elliot,we will be remebered and known because we are acsi cross country!so just wanna wish the runners this wednesday all the best!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-8551071111911867034?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/8551071111911867034/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=8551071111911867034' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/8551071111911867034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/8551071111911867034'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/04/well-i-know-i-aint-true-crosser-but.html' title=''/><author><name>life is da pitts!</name><uri>http://www.blogger.com/profile/14007948365800233176</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-6948779292659628505</id><published>2007-04-15T05:09:00.000-07:00</published><updated>2007-04-15T05:15:47.074-07:00</updated><title type='text'>one more time</title><content type='html'>It's the race we've been killing ourselves for. All those tedious hills, all those slaughtering 3.18s and all those gruelling time trials. Just for today. Paid off. I dun really know wad to say. But i've never felt so emotional for a long, long time. I dunno how much the cross title meant to the other schools. But i know that we wanted it. Badly. Very badly. All the sacrifices we made, all that we've done. I can't say that the rest didnt want it as much as i did. Every training the desire i see in everyone's concealing eyes. Every training someone will mention about winning. Every training someone lets his desire take over and burn himself. Just to make history. Just to get acsi into cross country's hall of fame for once. Just to show that deep desire. Even now someone must be crying elatedly. I'm certainly crying. I've never cried happily for so long. Never so many tears. Never so uncontrollable. Never so strongly. No, not even track. Cross is what i really wanted. To get that legacy started. To get the ball rolling. We wait no more. The legacy starts. And it will drag.&lt;br /&gt;Right now i just wanna let everyone know the team that made it possible. The team that will be hailed legendary.&lt;br /&gt;&lt;strong&gt;elliot eu&lt;/strong&gt;. our national champion. who would've thought this chao ang moh 19th 2 years ago to beat the unbeatable jeffrey? i certainly didnt. even after what i saw in him. even after the comeback he made. even after he pulled himself into another level from the rest of us. But elliot delievered. strongly, gracefully to the finish. contrast to that of the ex champion. passion, desire, delievery was elliot.&lt;br /&gt;&lt;strong&gt;leon wai&lt;/strong&gt;. There couldnt be and will never be a better captain than this bugger. The one person who will be remembered by acs as the spearhead that led the legacy. The one person remembered by this team as the best leader in the world. The leader everyone loves. The leader that instilled the desire and passion in us. The leader that inspired, encouraged, uplifted and certainly responsible for the victory. I'll never forget this captain. acX team captain 2004, Leon Wai.&lt;br /&gt;&lt;strong&gt;peter chan&lt;/strong&gt;. I never used to like him. But now i cannot like him enough. I think peter certainly wanted it the most amongst us. I think its hard to see the real side of peter. the ever wilful, stubborn, playful bastard was definitely a mask. the passionate, caring side of him is his underneath. i dunno abt the rest, but i've seen it 3 times. during the race, peter certainly pumped strength into kev and it was he who architectured the ac quadragon that dominated the gravel. Peter certainly showed what desire was all about when he burned the last stretch shake-head-and-scratch style. My mysterious senior, peter chan.&lt;br /&gt;&lt;strong&gt;kevin ng&lt;/strong&gt;. Our blur chiongster who really helped especially me alot. Many thought kevin didnt have the passion. but i think not. he just doesnt show it like us hypocrites. kevin is pure, but one contrast spot lies in his thoughtless mind. desire to win running. My best partner to run with when i didnt have passion, and also the best to share my desire with. kevin contributed loads and loads to the bond we all share. my dear brethen, kevin ng.&lt;br /&gt;&lt;strong&gt;low xide&lt;/strong&gt;. last but surely not the least, mr low. those gep brains were never made this strong. i've seen how he trains, especially 2 weeks before the big one. those 400s were carved from sheer will. his hills were fantastically pushed. and the team's testis brought plenty of laughter, peace and joy to the team. his 23rd actually suprised me. i expected him to be far behind avery. but xide proved me wrong and as he always does, busted my ego. my comrade in hand, low xide.&lt;br /&gt;Of course, there were the others who made it possible as well. These are not in order of importance, because they've all been equally important in the team's growing. they've all a hand in this kick-ass event.&lt;br /&gt;&lt;strong&gt;Simon Bongard&lt;/strong&gt;,The one person the team cant stop making fun of. The one person the team cannot stop respecting. And the one person who acted like the team's superglue. Without bongard, i wouldnt have found my love for running. i was forced to run and run and run until i started to love running. Without bongard, there would be around 2 ppl coming down for trng. He was always there for the team. Always trying his best to contribute, giving his all. He allowed us to concentrate on getting the job done, taking care of everything else for us. We love our teacher in charge, and so does he. When the big man cried after we won, he showed what teachers in charge should be like. He showed to us that he is the best you can find, and that he is one factor we can actually thank the senior admin for.&lt;br /&gt;&lt;strong&gt;senior admin&lt;/strong&gt;. Really want to thank drong and friends for giving us bongard and actually having a cross country cca within the school. And also their undying disbelief in us that kicked our arses so hard.&lt;br /&gt;&lt;strong&gt;steven quek&lt;/strong&gt;. our 2 day coach that coaches the commonwealth cross team. thanks for calling us the home econs team that would get commonwealth boot prints on our butts. That one boot print of his was unparalleled to the many prints the senior admin bestowed upon us. That was the gear we couldnt find.&lt;strong&gt;paul tan&lt;/strong&gt;. Our big, friendly giant assistant coach. encouraging, motivating, and really tried his best to squeeze whatever he could from us. Wishing him all the best in his many many years to come.&lt;br /&gt;&lt;strong&gt;lawrence ang&lt;/strong&gt;. The coach with the shades. He inspired, strengthened, rapported. The 3.18s that's behind every ac champion is his signature rock that sharpens us runners. He forced my tears out of me with his inspiring words many times. His training methods are the best i've run across. he rapports like there's no such thing as generation gaps. good coach.&lt;br /&gt;&lt;strong&gt;c div&lt;/strong&gt;. They all played a well done role of the new blood. especially our block head captain sebastian. i wanna see this team carry on the legacy. bring the stuff.&lt;br /&gt;&lt;strong&gt;lucas ting&lt;/strong&gt;. acX's biggest fan. our dear beloved senior that runs to live. our senior that everyone grew to love and respect. that guai lan face and unsurpassed humour that never failed to make us laugh our heads off and roll all over. the senior that supported us all the way, helped us in everyway. Thank you so very much.&lt;br /&gt;&lt;strong&gt;God&lt;/strong&gt;. Last but not least, and in fact the most, the lord our God. He answered my seven prayers, sent the drizzle i always asked for, granted my pacing, and let us show that his faithful children always do better.&lt;br /&gt;But when i think of how this team will be split up because of o levels that will send everyone everywhere, the ib that will imprison our comrades, i cry. I love the team deeply. I trust the rest do as well. Nothing comes close in terms of unity. The times when we played lan after trng, when we eat lunch and call each other gays, when everyone starts squirting water all over each other, when we raced together and ecstasize together, when we shared all the deep moments of sadness, when we made kevin surrender macdonalds meals in exchange for his underwear's modesty, when we laughed at kevin's hair, xide's head, leon's uncanny resemblance to see teck hock and his thank-you-allahs, and that we've never quarelled at all despite the closeness will be remembered in my heart forever. I hold all this dear to my heart. I hold this home to my heart. team acX. rock on.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;You might think this post is familiar and why i post it again. well i just all of us to remember how tough it was to get there. but we did. 3 out of 6 of the teammates are still here. i dont see why we cannot do this again. remember the joy, suffering we had all these years. come down in just one last race. how much do you all want it? its just 3 more days. come on.&lt;br /&gt;champions. just one more time.&lt;br /&gt;%: acX all the hardwork. one more time&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-6948779292659628505?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/6948779292659628505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=6948779292659628505' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/6948779292659628505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/6948779292659628505'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/04/one-more-time.html' title='one more time'/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-3947765697624739578</id><published>2007-04-13T06:07:00.000-07:00</published><updated>2007-04-13T06:39:46.588-07:00</updated><title type='text'>5 days</title><content type='html'>The countdown has long since started&lt;br /&gt;and april 18 will soon dawn on us&lt;br /&gt;after tomorrow, it'll be 3 days of nothing&lt;br /&gt;and then one more run. just one last run.&lt;br /&gt;&lt;br /&gt;there'll be no more workouts to be done&lt;br /&gt;no more slogging in the comfort of your team mates&lt;br /&gt;only pushing against them and they&lt;br /&gt;&lt;br /&gt;how much you've trained or havent&lt;br /&gt;is all over now&lt;br /&gt;the physical portion is finished&lt;br /&gt;but the preparation is not complete&lt;br /&gt;&lt;br /&gt;in these remaining days&lt;br /&gt;recover from all that  training&lt;br /&gt;refresh yourselves&lt;br /&gt;and want to run again&lt;br /&gt;&lt;br /&gt;more importantly&lt;br /&gt;begin to want it even more&lt;br /&gt;fire up the desire&lt;br /&gt;because it is time&lt;br /&gt;come finals, unleash that fury&lt;br /&gt;let those physically superior to you&lt;br /&gt;feel the force of your will&lt;br /&gt;because i always believe&lt;br /&gt;that the strongest mind&lt;br /&gt;will always trump the toughest body&lt;br /&gt;&lt;br /&gt;if all fails&lt;br /&gt;remember your team&lt;br /&gt;whatever you've shared&lt;br /&gt;be it laughs or sweat&lt;br /&gt;it will all count when you take each step&lt;br /&gt;&lt;br /&gt;while good luck brings good runners&lt;br /&gt;it is the team&lt;br /&gt;that brings them together&lt;br /&gt;and even normal runners can become great&lt;br /&gt;because of the team&lt;br /&gt;especially in this team&lt;br /&gt;hold that tightly&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-3947765697624739578?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/3947765697624739578/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=3947765697624739578' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/3947765697624739578'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/3947765697624739578'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/04/5-days.html' title='5 days'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-3706727131070687051</id><published>2007-04-04T07:12:00.000-07:00</published><updated>2007-04-04T07:20:10.555-07:00</updated><title type='text'>fishing</title><content type='html'>oh so fiery&lt;br /&gt;the fight inside&lt;br /&gt;oh so glorious&lt;br /&gt;the ending ride&lt;br /&gt;&lt;br /&gt;rocky path&lt;br /&gt;foe easy road&lt;br /&gt;not be taken&lt;br /&gt;his strength unfold&lt;br /&gt;&lt;br /&gt;the pain&lt;br /&gt;so fearful so fateful so sweet&lt;br /&gt;the final beat&lt;br /&gt;of victory&lt;br /&gt;&lt;br /&gt;odds against&lt;br /&gt;opponents a four&lt;br /&gt;your passion&lt;br /&gt;the bell tolls&lt;br /&gt;&lt;br /&gt;if there were but one will&lt;br /&gt;let it be his&lt;br /&gt;loud action&lt;br /&gt;muted words&lt;br /&gt;&lt;br /&gt;hey guys even though im sure &lt;strong&gt;some&lt;/strong&gt; damn stupid people wont understand this&lt;br /&gt;i &lt;strong&gt;still&lt;/strong&gt; love you all. see you soon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-3706727131070687051?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/3706727131070687051/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=3706727131070687051' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/3706727131070687051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/3706727131070687051'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/04/fishing.html' title='fishing'/><author><name>xide</name><uri>http://www.blogger.com/profile/10169564366510468337</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-7164219427049064549</id><published>2007-04-01T07:51:00.000-07:00</published><updated>2007-04-01T08:13:33.197-07:00</updated><title type='text'>april's fool</title><content type='html'>its finally april guys&lt;br /&gt;and we've come a long way&lt;br /&gt;too long to blow it&lt;br /&gt;&lt;br /&gt;for very long now we've talked about miracles&lt;br /&gt;how if we try for it&lt;br /&gt;we can suddenly be immortalized&lt;br /&gt;how if we just believe&lt;br /&gt;we will unleash a fury that is way beyond us&lt;br /&gt;&lt;br /&gt;but what, exactly, is beyond us?&lt;br /&gt;yes miracles are welcome&lt;br /&gt;but what if they do not come?&lt;br /&gt;i'm sure this has crossed some of your minds&lt;br /&gt;but are we not good enough?&lt;br /&gt;i say proudly, that we are good&lt;br /&gt;&lt;br /&gt;we are always there, somehow&lt;br /&gt;acsi has never taken a conscious effort&lt;br /&gt;to blood the best runners in the country&lt;br /&gt;we've always started from scratch&lt;br /&gt;but year after year&lt;br /&gt;we are there&lt;br /&gt;we stand regularly in the upper echelons of cross-country&lt;br /&gt;&lt;br /&gt;today i urge each of you&lt;br /&gt;not to just believe in miracles&lt;br /&gt;but also to believe in yourselves&lt;br /&gt;the greatest battle is in you&lt;br /&gt;not out there with them&lt;br /&gt;&lt;br /&gt;they are not the only ones in this country who are good&lt;br /&gt;they fear us as much as we fear them&lt;br /&gt;it will never be a walkover&lt;br /&gt;and we will always be there to make sure it doesnt happen&lt;br /&gt;we will take it to them&lt;br /&gt;as they will take it to us&lt;br /&gt;and may he who believes more, win.&lt;br /&gt;how much are you willing to believe?&lt;br /&gt;&lt;br /&gt;come april 18&lt;br /&gt;when little separates them and us&lt;br /&gt;us and them all&lt;br /&gt;believe that we are stronger&lt;br /&gt;and that will make all the difference&lt;br /&gt;we will not be april's fool&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-7164219427049064549?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/7164219427049064549/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=7164219427049064549' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/7164219427049064549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/7164219427049064549'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/04/aprils-fool.html' title='april&apos;s fool'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-6715695903337659158</id><published>2007-03-22T06:19:00.000-07:00</published><updated>2007-03-22T06:59:04.585-07:00</updated><title type='text'>they said</title><content type='html'>today as i was talking to reuben ong&lt;br /&gt;he told me that jordan told him&lt;br /&gt;that he felt us crossers&lt;br /&gt;are the closest knit bunch around&lt;br /&gt;closer than any of the rest&lt;br /&gt;closer than all those regular gold teams&lt;br /&gt;&lt;br /&gt;as i heard him say those things &lt;br /&gt;it struck something inside of me&lt;br /&gt;it meant so much to me&lt;br /&gt;&lt;br /&gt;for the longest while i've known deep down&lt;br /&gt;that we are a special bunch&lt;br /&gt;that we are beyond just a cca&lt;br /&gt;and that we embody what a team is really about&lt;br /&gt;&lt;br /&gt;to say the least we were not accomplished runners&lt;br /&gt;nor were we all dsa-ed &lt;br /&gt;to forcefully piece top runners together&lt;br /&gt;to so called artificially win the title&lt;br /&gt;&lt;br /&gt;we're the pure acx breeds&lt;br /&gt;taken from a bunch of unlikely runners -&lt;br /&gt;overweight, weak lungs, anemic.&lt;br /&gt;forged together by the adhesive called team spirit&lt;br /&gt;and from there we never looked back&lt;br /&gt;&lt;br /&gt;i want to have something to show for it&lt;br /&gt;something to place there so when i look at it&lt;br /&gt;i can remember it all&lt;br /&gt;we must win this year&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-6715695903337659158?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/6715695903337659158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=6715695903337659158' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/6715695903337659158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/6715695903337659158'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/03/they-said.html' title='they said'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-5205821949655761490</id><published>2007-03-18T07:25:00.000-07:00</published><updated>2007-03-18T07:32:50.999-07:00</updated><title type='text'>1 month</title><content type='html'>ang said he is known to deliver miracles&lt;br /&gt;and i believe that&lt;br /&gt;we must believe that&lt;br /&gt;&lt;br /&gt;but he is no deity&lt;br /&gt;and must have a limit to whatever wonders he has&lt;br /&gt;&lt;br /&gt;i feel it is the final month&lt;br /&gt;where miracles can happen&lt;br /&gt;but he is no deity&lt;br /&gt;therefore we must, hand-in-hand&lt;br /&gt;make it happen&lt;br /&gt;&lt;br /&gt;too long have we waited&lt;br /&gt;this year we shall wait no more&lt;br /&gt;&lt;br /&gt;perhaps too long you have waited to train hard&lt;br /&gt;let this waiting end tomorrow&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-5205821949655761490?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/5205821949655761490/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=5205821949655761490' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/5205821949655761490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/5205821949655761490'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/03/1-month_18.html' title='1 month'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-2071268287206429046</id><published>2007-03-17T07:37:00.000-07:00</published><updated>2007-03-17T07:52:26.587-07:00</updated><title type='text'>1 month</title><content type='html'>HELLO EVERYONE.&lt;br /&gt;as of tomr it will be one month til our big day.&lt;br /&gt;woohoo. im just reminding everyone&lt;br /&gt;one more month.&lt;br /&gt;theres time but not too much so lets give it our all&lt;br /&gt;for those who are my runners, we will be strong&lt;br /&gt;we will endure and we will make it through together k&lt;br /&gt;hmmm.&lt;br /&gt;think about it, give what u have this one last month&lt;br /&gt;you have nothing to lose but all to gain.&lt;br /&gt;im pretty sure you dont want on 18th april and forever into the future,&lt;br /&gt;you dont want to regret not having given everything when you had the opportunity&lt;br /&gt;i dont know la. its quite scary, regretting the rest of your life when you have the opportunity in your own hands now.&lt;br /&gt;so dont waste this chance, god given chance.&lt;br /&gt;immortality. take it. its yours...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-2071268287206429046?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/2071268287206429046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=2071268287206429046' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/2071268287206429046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/2071268287206429046'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/03/1-month.html' title='1 month'/><author><name>seblai</name><uri>http://www.blogger.com/profile/13996519758240921478</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-826654326893640496</id><published>2007-02-27T18:58:00.000-08:00</published><updated>2007-02-27T18:59:28.878-08:00</updated><title type='text'>beat yourself up</title><content type='html'>i'm sure we've seen this in movies:&lt;br /&gt;hero pwns everyone&lt;br /&gt;evil villain comes along&lt;br /&gt;clones hero&lt;br /&gt;hero meets strongest nemesis yet&lt;br /&gt;&lt;br /&gt;often we hear:&lt;br /&gt;"you are your greatest enemy"&lt;br /&gt;this is so because&lt;br /&gt;we know ourselves too well&lt;br /&gt;how we react, how we act&lt;br /&gt;and more importantly,&lt;br /&gt;how we fight are all within our own graps&lt;br /&gt;it is difficult to out smart&lt;br /&gt;out maneuver ourselves&lt;br /&gt;&lt;br /&gt;we know far too well in ourselves&lt;br /&gt;how much our bodies can take&lt;br /&gt;how much farther we can run&lt;br /&gt;and how long more before we break down&lt;br /&gt;it is not often that we can lie to ourselves&lt;br /&gt;when was the last time you said&lt;br /&gt;"i am the fastest thing alive"&lt;br /&gt;and still get beaten by&lt;br /&gt;&lt;s&gt;victor tan&lt;/s&gt;low xide the next day?&lt;br /&gt;as runners we all must admit&lt;br /&gt;that we have given up more than not&lt;br /&gt;&lt;br /&gt;but as we push for this coveted title&lt;br /&gt;how can we go on without overcoming this?&lt;br /&gt;&lt;br /&gt;i feel:&lt;br /&gt;if you cannot beat you&lt;br /&gt;and i cannot beat i&lt;br /&gt;then i will beat you&lt;br /&gt;and you will beat i -&lt;br /&gt;it is the holding of the team in your hearts&lt;br /&gt;it is the remembering of the times&lt;br /&gt;and it is the testing of that bond&lt;br /&gt;&lt;br /&gt;it goes further than i want to win&lt;br /&gt;more than i want less pain;&lt;br /&gt;that is perhaps ineffective&lt;br /&gt;&lt;br /&gt;but it is saying i will win&lt;br /&gt;because they need me to&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-826654326893640496?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/826654326893640496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=826654326893640496' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/826654326893640496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/826654326893640496'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/02/beat-yourself-up.html' title='beat yourself up'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-8706043418722391803</id><published>2007-02-27T06:21:00.000-08:00</published><updated>2007-02-27T06:22:06.063-08:00</updated><title type='text'></title><content type='html'>&lt;span style="color:#000000;"&gt;acXtraordinary&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-8706043418722391803?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/8706043418722391803/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=8706043418722391803' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/8706043418722391803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/8706043418722391803'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/02/acxtraordinary.html' title=''/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-290164246391960470</id><published>2007-02-21T05:30:00.000-08:00</published><updated>2007-02-21T05:37:59.106-08:00</updated><title type='text'>The Great Competitor- Grantland Rice</title><content type='html'>&lt;div align="center"&gt;Beyond the winning and the goal&lt;/div&gt;&lt;div align="center"&gt;beyond the glory and the fame&lt;/div&gt;&lt;div align="center"&gt;He feels the flame within his soul&lt;/div&gt;&lt;div align="center"&gt;born of the spirit of the game.&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;And where the barriers may wait,&lt;/div&gt;&lt;div align="center"&gt;built up by the opposing Gods&lt;/div&gt;&lt;div align="center"&gt;He finds a thrill in bucking fate&lt;/div&gt;&lt;div align="center"&gt;and riding down the endless odds&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;Where others wither in the fire&lt;/div&gt;&lt;div align="center"&gt;or fall below some raw mishap&lt;/div&gt;&lt;div align="center"&gt;Where others lag behind &lt;/div&gt;&lt;div align="center"&gt;or break beneath the handicap&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;He finds a new and deeper thrill&lt;/div&gt;&lt;div align="center"&gt;to take him on the uphill spin&lt;/div&gt;&lt;div align="center"&gt;Because the test is greater still&lt;/div&gt;&lt;div align="center"&gt;and something he can revel in.&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-290164246391960470?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/290164246391960470/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=290164246391960470' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/290164246391960470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/290164246391960470'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/02/great-competitor-grantland-rice.html' title='The Great Competitor- Grantland Rice'/><author><name>xide</name><uri>http://www.blogger.com/profile/10169564366510468337</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-7290189801067541522</id><published>2007-02-11T06:08:00.000-08:00</published><updated>2007-02-09T06:36:28.899-08:00</updated><title type='text'>miracles</title><content type='html'>only over 2 months more to go&lt;br /&gt;miracles do happen&lt;br /&gt;but don count on them&lt;br /&gt;even constants have let us down before&lt;br /&gt;&lt;br /&gt;which now is more important?&lt;br /&gt;getting faster or feeling less pain?&lt;br /&gt;its a simple question we face when we train&lt;br /&gt;but difficult to genuinely give the correct answer&lt;br /&gt;&lt;br /&gt;perhaps that is not the issue&lt;br /&gt;but i'd hate to have a repeat of the recent years&lt;br /&gt;i believe in training hard to race harder&lt;br /&gt;and so i believe in winning easy&lt;br /&gt;but that means training hellishly&lt;br /&gt;which now is more important?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-7290189801067541522?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/7290189801067541522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=7290189801067541522' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/7290189801067541522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/7290189801067541522'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/02/miracles.html' title='miracles'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-6689092630506103867</id><published>2007-02-09T06:15:00.000-08:00</published><updated>2007-02-07T05:49:03.605-08:00</updated><title type='text'>i wish</title><content type='html'>i wish i had more faith&lt;br /&gt;i wish i had more determination&lt;br /&gt;don't we all wish we had more of these?&lt;br /&gt;i wish i knew when was enough&lt;br /&gt;i wish i knew how much it takes&lt;br /&gt;but will we ever know?&lt;br /&gt;&lt;br /&gt;we can only believe in things&lt;br /&gt;and i believe we know how to win&lt;br /&gt;it's in the why my friend&lt;br /&gt;why we want to win&lt;br /&gt;&lt;br /&gt;it's because it is your life&lt;br /&gt;it is not a race nor a sport&lt;br /&gt;&lt;br /&gt;it is for the ones who train with you&lt;br /&gt;the ones with whom you share the sweat&lt;br /&gt;it's in this family we realise&lt;br /&gt;that striving to win is our way of life&lt;br /&gt;and that is how we will win this thing&lt;br /&gt;but not purely for the sake of winning&lt;br /&gt;it is for this bond we share&lt;br /&gt;to show our bond is best&lt;br /&gt;to show that we are the greatest team&lt;br /&gt;and that what we share is greatest&lt;br /&gt;&lt;br /&gt;our team is strong not for the abundance of great runners&lt;br /&gt;but great are the runners because the team is strong&lt;br /&gt;&lt;br /&gt;how much do you want it?&lt;br /&gt;show me will you&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-6689092630506103867?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/6689092630506103867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=6689092630506103867' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/6689092630506103867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/6689092630506103867'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/02/i-wish.html' title='i wish'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-4273178350669186186</id><published>2007-02-07T05:34:00.000-08:00</published><updated>2007-02-07T05:49:03.806-08:00</updated><title type='text'>.</title><content type='html'>i wish i had more faith&lt;br /&gt;i wish i had more determination&lt;br /&gt;i wish i had more to give&lt;br /&gt;i wish i was there today&lt;br /&gt;&lt;br /&gt;i wish i knew how to win&lt;br /&gt;i wish i knew why i wanted to&lt;br /&gt;and i wish i knew why u all want to&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;i think i forgot&lt;br /&gt;&lt;br /&gt;remind me will you&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-4273178350669186186?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/4273178350669186186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=4273178350669186186' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/4273178350669186186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/4273178350669186186'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/02/blog-post.html' title='.'/><author><name>xide</name><uri>http://www.blogger.com/profile/10169564366510468337</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-6557259654387285703</id><published>2007-01-13T04:32:00.000-08:00</published><updated>2007-01-13T04:35:05.360-08:00</updated><title type='text'>helloooo</title><content type='html'>hiiiii.&lt;br /&gt;i think acX needs a bit of motivation.&lt;br /&gt;i think acX needs a bit of hweeling.&lt;br /&gt;i think acX needs a bit of spirit&lt;br /&gt;i think acX needs to feel again.&lt;br /&gt;acXperience. &lt;3&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-6557259654387285703?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/6557259654387285703/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=6557259654387285703' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/6557259654387285703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/6557259654387285703'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2007/01/helloooo.html' title='helloooo'/><author><name>seblai</name><uri>http://www.blogger.com/profile/13996519758240921478</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-6549738665295523834</id><published>2006-12-31T08:20:00.000-08:00</published><updated>2006-12-31T08:24:40.230-08:00</updated><title type='text'>2007</title><content type='html'>2007. its here. it has come.. HAPPY NEW YEAR. THE FIRST OFFICIAL POST  OF THE NEW YEAR.&lt;br /&gt;&lt;br /&gt;its been a wonderful season. wont u agree?&lt;br /&gt;all the hard work and fun.&lt;br /&gt;all the jokes and all the blood,sweat, and tears&lt;br /&gt;yes a season. not the most perfect one,&lt;br /&gt;but a memorable one.&lt;br /&gt;&lt;br /&gt;come this year 2007. the acX team will become alive.&lt;br /&gt;you guys shall fight and fight.&lt;br /&gt;i dont know wat school i m goin to yet.&lt;br /&gt;but whichever i go to. if i m not in here&lt;br /&gt;i m glad i have realli get to know this team.&lt;br /&gt;its been an honour to run with you guys.&lt;br /&gt;and i will always be a fan of ACXC&lt;br /&gt;&lt;br /&gt;yup anyway have a great and blessed new year.&lt;br /&gt;make your resolution and fulfil them&lt;br /&gt;and always believe in urself&lt;br /&gt;&lt;br /&gt;the bell will ring for he who believes. go acX&lt;br /&gt;happy NEW YEAR!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-6549738665295523834?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/6549738665295523834/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=6549738665295523834' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/6549738665295523834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/6549738665295523834'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/12/2007.html' title='2007'/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-116629247540114039</id><published>2006-12-16T09:58:00.000-08:00</published><updated>2006-12-16T10:07:55.440-08:00</updated><title type='text'>the hunt begins</title><content type='html'>so quickly&lt;br /&gt;hols are drawing to an end yet again&lt;br /&gt;and so goes pre-season for us&lt;br /&gt;&lt;br /&gt;how have you fared so far?&lt;br /&gt;because it is not far before it all matters&lt;br /&gt;&lt;br /&gt;know cross will come in the blink of a dagger&lt;br /&gt;and before we know it&lt;br /&gt;monster killing 3:18s will commence&lt;br /&gt;&lt;br /&gt;at this time,&lt;br /&gt;how well prepared are you?&lt;br /&gt;&lt;br /&gt;be it the c, b or a div&lt;br /&gt;we all face uphill tasks&lt;br /&gt;&lt;br /&gt;the c div with your lack in depth and uncertainty&lt;br /&gt;the b div with the absence of depth&lt;br /&gt;and the a div against the victorian all stars&lt;br /&gt;&lt;br /&gt;is it time?&lt;br /&gt;it is time.&lt;br /&gt;&lt;br /&gt;when you're chasing&lt;br /&gt;be it in a race&lt;br /&gt;or even as we're training&lt;br /&gt;every little bit counts&lt;br /&gt;&lt;br /&gt;how you rest&lt;br /&gt;what you eat&lt;br /&gt;every extra stride you endure&lt;br /&gt;will all matter in the end&lt;br /&gt;&lt;br /&gt;its not long before its the end&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-116629247540114039?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/116629247540114039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=116629247540114039' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/116629247540114039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/116629247540114039'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/12/hunt-begins.html' title='the hunt begins'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-116593370455648973</id><published>2006-12-12T06:20:00.000-08:00</published><updated>2006-12-12T06:28:24.566-08:00</updated><title type='text'></title><content type='html'>hey guys. this might probably be my last post since posting results is on this coming thursday. and sorrie to spoil khings 'not-so-appealing' picture. haha but recently i listen to a very old song that was quite meaning. its  keeping the dream alive by freiheit.&lt;br /&gt;&lt;br /&gt;Tonight the rain is falling&lt;br /&gt;Full of memories of people and places&lt;br /&gt;And while the past is calling&lt;br /&gt;In my fantasy I remember their faces&lt;br /&gt;&lt;br /&gt;The hopes we had were much too high&lt;br /&gt;Way out of reach but we had to try&lt;br /&gt;The game will never be over&lt;br /&gt;Because we're keeping the dream alive&lt;br /&gt;I hear myself recalling&lt;br /&gt;Things you said to me&lt;br /&gt;The night it all started&lt;br /&gt;And still the rain is falling&lt;br /&gt;Makes me feel the way&lt;br /&gt;I felt when we parted&lt;br /&gt;The hopes we had were much too high&lt;br /&gt;Way out of reach but we have to try&lt;br /&gt;No need to hide no need to run&lt;br /&gt;'Cause all the answers come one by one&lt;br /&gt;The game will never be over&lt;br /&gt;Because we're keeping the dream alive&lt;br /&gt;I need you&lt;br /&gt;I love you&lt;br /&gt;The game will never be over&lt;br /&gt;Because we're keeping the dream alive&lt;br /&gt;The hopes we had were much too high&lt;br /&gt;Way out of reach but we had to try&lt;br /&gt;No need to hide no need to run&lt;br /&gt;'Cause all the answers come one by one&lt;br /&gt;The hopes we had were much too high&lt;br /&gt;Way out of reach but we had to try&lt;br /&gt;No need to hide no need to run&lt;br /&gt;'Cause all the answers come one by one&lt;br /&gt;The game will never be over&lt;br /&gt;Because we're keeping the dream alive&lt;br /&gt;The game will never be over&lt;br /&gt;Because we're keeping the dream alive&lt;br /&gt;The game will never be over&lt;br /&gt;&lt;br /&gt;SONG ENDS&lt;br /&gt;well this songs just tell us that although our hopes are high, way out of reach but we had to try.&lt;br /&gt;but the game will nvr be over. because we are keeping the dream alive.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-116593370455648973?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/116593370455648973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=116593370455648973' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/116593370455648973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/116593370455648973'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/12/hey-guys.html' title=''/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-116446726335997415</id><published>2006-11-25T07:04:00.000-08:00</published><updated>2006-11-25T07:07:43.370-08:00</updated><title type='text'>khingky gg</title><content type='html'>:)&lt;br /&gt;&lt;a href="http://photos1.blogger.com/x/blogger/6904/1648/1600/902133/Image011.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/x/blogger/6904/1648/320/148151/Image011.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-116446726335997415?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/116446726335997415/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=116446726335997415' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/116446726335997415'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/116446726335997415'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/11/khingky-gg.html' title='khingky gg'/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-116307011550023347</id><published>2006-11-09T02:55:00.000-08:00</published><updated>2006-11-09T05:24:40.380-08:00</updated><title type='text'>xide house</title><content type='html'>acX cramped at Xide house. As usual, it was some hell lot of shit ass fun.&lt;br /&gt;&lt;br /&gt;soccer. ps. winning eleven. poker. water. cups. drink. drink. apples. watermelon. eat. eat. eat. eat. sleep. dota. opening toilets. raping. eat. eat. eat. eat. eat. eat. fat. pool. baseball bat. maid.&lt;br /&gt;&lt;br /&gt;khing youre damn lucky u deleted that photo&lt;br /&gt;Ever wondered how our captains look like when they are sleeping?&lt;br /&gt;ans: jackasses&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/6904/1648/1600/Image002_1.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/6904/1648/320/Image002_1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/6904/1648/1600/Image004.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/6904/1648/320/Image004.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/6904/1648/1600/Image010.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/6904/1648/320/Image010.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-116307011550023347?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/116307011550023347/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=116307011550023347' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/116307011550023347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/116307011550023347'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/11/xide-house.html' title='xide house'/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-116256185814564654</id><published>2006-11-03T05:46:00.000-08:00</published><updated>2006-11-03T05:50:58.156-08:00</updated><title type='text'>acX party!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!</title><content type='html'>HELLO PEOPLE ITS TIME TO PARTY!!!!!&lt;br /&gt;FINALLY SOME PEOPLE HAVE TAKEN THE INITIATIVE TO ORGANISE THE DAMN PARTY WHICH IS LIKE WAYYY OVERDUE.&lt;br /&gt;&lt;br /&gt;DATE: 8TH NOV (WED)&lt;br /&gt;VENUE: XIDE HOUSE&lt;br /&gt;TIME: AFTER TRAINING TILL NEXT MORNING&lt;br /&gt;&lt;br /&gt;ITS POTLUCK SO BRING WHATEVER SHIT U CAN!!!&lt;br /&gt;AND EVERY DAMN PERSON IN ACXCOUNTRY IS INVITED SO EVERYONE BETTER COME DOWN!&lt;br /&gt;&lt;br /&gt;PLEASE CONFIRM IF U CAN MAKE IT. THANKS&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-116256185814564654?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/116256185814564654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=116256185814564654' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/116256185814564654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/116256185814564654'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/11/acx-party.html' title='acX party!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!'/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-116100633820104385</id><published>2006-10-16T06:33:00.000-07:00</published><updated>2006-10-16T07:03:22.176-07:00</updated><title type='text'>puss</title><content type='html'>HEY PEOPLE!!!&lt;br /&gt;&lt;br /&gt;Time to inject some life into this blog again. what happened man?!?!&lt;br /&gt;The blog suddenly died?!! I think it should be updated much more often.&lt;br /&gt;Haha people like kevin and xide dun even post a shit and they have the most responsibility!!!!&lt;br /&gt;hahah kevin stop being so obsessed with your girl and khing and xide stop being obsessed with your girl (or man).&lt;br /&gt;&lt;br /&gt;Ok the next race is the stand chart marathon. yeah more 6 mins and stuff like that.&lt;br /&gt;more lanning, more soccer, more bullshit, more screwing around.&lt;br /&gt;Yeah so train hard and use this as base training for next year. We're gonna make it ours.&lt;br /&gt;&lt;br /&gt;Oh and the party!!! We've een discussing it for some shit ass time now and nothing has been done. Kevin! Xide! Plan!&lt;br /&gt;Tmd knn ccb nb cb gnp gdp acs nnp rjc vjc hci&lt;br /&gt;Hurry up and plan! I vote Xide house.. hahahahaaa&lt;br /&gt;&lt;br /&gt;ok babes. lets go. train hard. Heres a nice video, if u havent seen it yet i posted it on my blog sometime ago.&lt;br /&gt;This is what brothers do.&lt;br /&gt;&lt;embed src="http://www.youtube.com/v/bLg4j4gMzqA" width="375" height="200" type="application/x-shockwave-flash" wmode="transparent"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-116100633820104385?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/116100633820104385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=116100633820104385' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/116100633820104385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/116100633820104385'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/10/puss.html' title='puss'/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-115675333768542315</id><published>2006-08-28T01:06:00.000-07:00</published><updated>2006-08-28T01:22:17.700-07:00</updated><title type='text'></title><content type='html'>Gd day mates. This is just another update. Nothing to do with school, of course many things happen everyday, but this time it's about running. I know few people will be reading this. VERY few, I know, coz the blog is practically half-dead.&lt;br /&gt;&lt;br /&gt;Yeah how do you guys think I'm doin' in running?? Very well?? Owning opposition?? Qualifiable for state team?? Well, yes. I qualified for state team.....that's when I'm fast and good. Now, I'm kinda useless. I'm so slow already, kinda pathetic. I screwed up my inter-state nationals. And that was the 8th race I screwed in a row. All the timings, well....for 4k.....14:33, 15:12, 16:34, 14:23, 14:49, 15:01.....I'm not as useful as I normally was. With my timing during the Singapore Inter-school, the one we came in a close 2nd, I could have gotten a top 20, out of 85 runners. Now I'm so pathetic, I'm about like last 5 people. I'm not much use anymore. Well....talent has a lifespan, mine is kinda over. Maybe it's time for me to start retiring. It's kind of a bloody waste....nothing else I'm good at. Just that I don't know what else to do. Maybe I have proven myself unworthy of the talent. Or maybe I just gotten useless. Or maybe it's just one of the down periods. Don't know.&lt;br /&gt;&lt;br /&gt;Maybe I'll just quit. You guys keep goin' on. Your talents are still on. Use it well. I've done everything I could for ACX. I'll still be active on the net, no I mean blogs. Thanks for the unforgettable experience in ACX...and da wallet, which I'm still using. What should I do now??&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-115675333768542315?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/115675333768542315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=115675333768542315' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115675333768542315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115675333768542315'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/08/gd-day-mates.html' title=''/><author><name>chachamaru</name><uri>http://www.blogger.com/profile/04326473364069866362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-115487232822536895</id><published>2006-08-06T06:51:00.000-07:00</published><updated>2006-08-06T06:52:08.236-07:00</updated><title type='text'>acsi cross-country</title><content type='html'>On the 4th of August 2006, Friday, at approximately 3.45pm, the race for the Open category of the Anglo-Chinese School (Independent) International Baccalaurette World School Annual Cross-Country Championships commenced.&lt;br /&gt;&lt;br /&gt;With a rapid change of pace and switching of fleet feet, Kenneth Khing exploded off the starting line and raced to a great start. Realising that a sustained effort of equal velocity would imbalance and upset the competition, he slowed down to a walk. After many a while, Kevin Ng, huffing and puffing at the sheer pace of Khing, gradually caught up and tried to pull away. At this, Khing cantered into a jog, to keep up with the sprinting Ng.&lt;br /&gt;&lt;br /&gt;One kilometer into the race, Khing noticed that his hair was out of place. He jogged over to the pond to have a look at his reflection and unhurriedly sculpted his mane, making sure that every strand of hair was in place. He then proceeded on with the race and caught Ng a good 646.8m within 4 minutes. Bored, Khing proceeded to run circles around the tiring and panting Ng.&lt;br /&gt;&lt;br /&gt;"Thud, thud, thud". The sound of shoes pounding upon Mother Earth filled the forest, killing the silence. Then Khing heard another sound. He spun around and began to run backwards. Empty. Ng was the only person in sight, struggling to keep the blistering pace. The sound came again. It sounded like the crunching of bones. From the corner of his eye, Khing spotted the felling of a few thin willow trees. Through the debris, he picked out a monster measuring 7 inches by 6 feet by 6 feet, with 7 inches being the height. It was rummaging through the sparse vegetation, wielding a gleaming parang and hacking away at the greenery for it to pass. It was Victor Tan. On a motorcycle, no less, to match the unequalled speed of Khing. Then Khing was hit by a stark realisation. Ng had bribed Tan to weed out the competition.&lt;br /&gt;&lt;br /&gt;Caught by surprise, Tan managed to plant the parang deep into Khing's heavily muscled thighs, but the great centrifugal force conjured up by Khing's fast rotating legs caused the parang to wriggle free and it spun out of control and whistled through the air, towards Tan. It caught Tan between the legs and he began to scream like a girl. Green lipids flowed out from between Tan's legs as he laid on the path, unconsious.&lt;br /&gt;&lt;br /&gt;The damage, however, had been done. Khing could not continue the race on his feet. Thus he fell to the ground, and started to roll. But it was not to be. Khing was not accustomed to maneuvering his entire self along the ground. Although he still kept stride with Ng, he eventually fatigued and had to stop. Several long, long moments later, Low Xide and Kenneth Seet caught up. With sheer determination and grit, Khing started to crawl. Shaking off the pain that haunted his legs, he pulled himself forward with his arms, all the while taking up the entire running path with his bulging biceps. Eventually, he ousted Low and Seet to the finish, but it was not enough for gold. Sneakiness had won the day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-115487232822536895?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/115487232822536895/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=115487232822536895' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115487232822536895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115487232822536895'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/08/acsi-cross-country.html' title='acsi cross-country'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-115243263827294977</id><published>2006-07-09T00:49:00.000-07:00</published><updated>2006-07-09T01:10:38.333-07:00</updated><title type='text'>=)</title><content type='html'>one fine champion.one fine team&lt;br /&gt;a strong bond. one single dream&lt;br /&gt;one long season. one last race&lt;br /&gt;they keep running. running in haste&lt;br /&gt;long are the days. short are the comings&lt;br /&gt;happy are the times. sad are the timings&lt;br /&gt;but the fallen wont always be felled&lt;br /&gt;the strong wont always win&lt;br /&gt;it is time for us to take back what we lost&lt;br /&gt;to get back what has been loaned.&lt;br /&gt;with a vengeance.&lt;br /&gt;acXc.is.reAL&lt;br /&gt;&lt;br /&gt;well, i am quite certain that you guys would not forgotten this right. i hope not. anyway i post it for a reason. i was blog hopping when i came back to my own blog. and happen to pay close attention to this. i realised for me that 3 years in acsi have gone by me like wind.. its too fast.&lt;br /&gt;from the first training i did 5x1km around the school. to everyone daoing me at the start of sec2&lt;br /&gt;then becoming so lovable from then onwards..&lt;br /&gt;haha yes lovable. anyway the main reason i post this is because it has come to my attention that i have about 2/3 races to the end of my nationals, my season. and after this season, i could very vanish from the acxcountry team. like mark bala. haha&lt;br /&gt;but i would just like to say this, before you forget me&lt;br /&gt;&lt;br /&gt;thank you my brothers for traveling with me this far. even if one day u have forgotten me, i would nvr forget u guys. the memories the sufferings, the dotaing, the ownage in soccer, and in other things. i have always told u its ur pleasure and honour in running with me. but the truth is, i am really honoured that i have come to know this team. it change me totally. i know i am not as fast as some of you. not as slim as all of you. but at least i know i m more handsome.. haha but watever it is.. thank you so much for the wonderful journey. this could be the second last post i write, the last will be after nationals i guess. one by one down the list, i will thank you personally. i dont know if i will stay in the ac family, but wat i know is that, the ac family stays with me..&lt;br /&gt;i am truly bless with each and every single one of you.. even with the occasional arguing(right seb) or the shuting kevin up. or pokemon with xide and changming, or challenging whose more handsome with yandao seet. and playing with the traffic light with khing(ok i didn touch the traffic light) haha.. and how could i forget mr charcharmaru. (if thats how you spell it)&lt;br /&gt;&lt;br /&gt;well, i salute you all, for coming close for 3 years to touch the title. even including this year where we miss it by 1 point. but please dont be upset. cause what we share is far greater then that win or lost. we came together as one team, we fought together as one team, we cried together as one team but most important we are one team. one heart and there is only one ACX. as i m writing this, words keep flowing. my mind is spinning. i dont know what it would be like without a team like that. especially in jc. but the IB ppl. please treasure wat u have. cause its priceless. and u know it.    training can be = to suffering but its how u look at it.&lt;br /&gt;train hard guys. and study hard. and stop sping seet.&lt;br /&gt;&lt;br /&gt;so i bid farewell now. and all the best for nationals.. keep running and writing. i will always be a fan of ACX..&lt;br /&gt;oh ya! got party must invit me ah.. haha.. kk takecare.&lt;br /&gt;ACX RARAMURI&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-115243263827294977?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/115243263827294977/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=115243263827294977' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115243263827294977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115243263827294977'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/07/blog-post.html' title='=)'/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-115165069511394113</id><published>2006-06-29T23:29:00.000-07:00</published><updated>2006-06-29T23:58:15.176-07:00</updated><title type='text'>Your Lordship's Blessing</title><content type='html'>Greetings, my fellow servants.&lt;br /&gt;&lt;br /&gt;It has been my agony to overwrite Khing's post. But it was necessary, owing to the fact I am of higher ranking, of course. Anyway, this post is not anything to do with update, everything is still the same in Aussie....just messing, slacking, kissing and whatever. Oh yeah July is coming, which means the nats are coming. For track. A whole three weeks towards blessed freedom. Your Lordship is sorry that he won't be there to fight for the sacred ACX. You people just go do your best, to win for only one thing. The Gold. As one of the colours of the ACS Flag, it is only fair if that comes into our hands. Do what I have failed to help you all to do. To win. And as you run remember that my spirit, my essence will always infest your bodies(:P).....especially to Seet, who shared a cup of coke with me. For that....go with my blessing, go and win. I won't accept any thing else.&lt;br /&gt;&lt;br /&gt;Anoda'ro Felo're.&lt;br /&gt;&lt;br /&gt;P.S Keep updating. Khing put back that cute immature Kev as he always is picture back. I luv it heaps. C-ya humans!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-115165069511394113?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/115165069511394113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=115165069511394113' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115165069511394113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115165069511394113'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/06/your-lordships-blessing.html' title='Your Lordship&apos;s Blessing'/><author><name>chachamaru</name><uri>http://www.blogger.com/profile/04326473364069866362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-115133546212957535</id><published>2006-06-26T08:19:00.000-07:00</published><updated>2006-06-26T08:24:22.130-07:00</updated><title type='text'>gone</title><content type='html'>the kevin picture has been removed prematurely&lt;br /&gt;this is due to a ruptured disk which fragmented into the spinal collumn of kenneth khing due to a violent outrage by kevin ng. further death threats from the ever nice nice has forced the secretary to do the unimaginable - remove the photo. kevin ng has described the photo as an outrage of modesty which has impaired his ability to speak or even look or get looked at by people. it is a serious case of mental illness known as the oh-my-blue-son-thats-me-pia. victims of this deadly disease will cease to be fertile and will display uncharacteristic bursts of anger, yet looking calm at the same time. the effect of kevin ng's actions however has not come to being fully blown yet because he is lagging and has yet to react.&lt;br /&gt;we regret any inconvenience caused to anyone other than kevin ng.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-115133546212957535?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/115133546212957535/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=115133546212957535' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115133546212957535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115133546212957535'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/06/gone.html' title='gone'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-115108375972242081</id><published>2006-06-23T10:21:00.000-07:00</published><updated>2006-06-23T10:31:11.590-07:00</updated><title type='text'>hello</title><content type='html'>i have dawned&lt;br /&gt;and let there be life&lt;br /&gt;&lt;br /&gt;it is 1:26am and i am blogging here&lt;br /&gt;now you know why i always oversleep&lt;br /&gt;unless of course u already know&lt;br /&gt;but anw&lt;br /&gt;&lt;br /&gt;hols are ending&lt;br /&gt;and so are lan sessions&lt;br /&gt;i have been owned pretty badly&lt;br /&gt;but it is kevin who has been pawned by nic over and over&lt;br /&gt;&lt;br /&gt;it will be back to school once again&lt;br /&gt;and for the cabinet + screw (seet)&lt;br /&gt;we will be taking our exams&lt;br /&gt;which incidently clashes with track&lt;br /&gt;&lt;br /&gt;so far our team looks quite good for track&lt;br /&gt;well, as compared to past years la&lt;br /&gt;like last yr when we contributed 11 points&lt;br /&gt;i think we can get at least 20 this time round&lt;br /&gt;thats still bad but still&lt;br /&gt;we're not exactly trackers&lt;br /&gt;but nevertheless we will still pawn penises&lt;br /&gt;&lt;br /&gt;up till now&lt;br /&gt;kevin still has yet to give me the cross photos&lt;br /&gt;so its kevins fault that jon hasnt got the photos&lt;br /&gt;shame on u kev&lt;br /&gt;so jon pls direct all insults to nice... nicely pls&lt;br /&gt;&lt;br /&gt;anw i know a few of u reading this&lt;br /&gt;right now is smiling right&lt;br /&gt;u smile si mi lan jiao smile&lt;br /&gt;limpei teng kor let u see my lan jiao smile ah&lt;br /&gt;i know you're leaving this page soon right&lt;br /&gt;where u tink u going&lt;br /&gt;limpei smile at u &lt;br /&gt;u dare to walk away&lt;br /&gt;tamade&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-115108375972242081?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/115108375972242081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=115108375972242081' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115108375972242081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115108375972242081'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/06/hello.html' title='hello'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-115010109876647523</id><published>2006-06-12T00:49:00.000-07:00</published><updated>2006-06-12T01:31:43.766-07:00</updated><title type='text'>BIG UPDATE</title><content type='html'>Eh heh heh. Big time news, though not as big as khing's lijiang post.&lt;br /&gt;&lt;br /&gt;Yeah this is juz one update, damn funny. During a maths class, just like any class, the class is hectic and noisy...no teacher u see. Guys screwing about, girls screaming and laughing away, everyone was noisy- save the nerds who still studying their heads off and quarrelling about which equation is better and faster. Okay, this guy named Billy, was suspecting one of the other guys was erecting. Told a few guys, not all. Said something about a suspicious bulge in this guy's pants. Sure enough, got one particular bulge there, but it was unclear if that IS an erection....it could be just the pants folding up by sitting (I'm sure many pants and jeans got that bad habit, you guys try it out). So...Billy had a way to find out. He yelled for everyone's attention, and everyone looked up. He asked who hates Mr Mickan( some nice guy teacher), and not a single hand went up. Expecting this, he yelled who wants to be cool,and 75% of the class put up their hands and cheered. Including the suspect. Already prepared for this, Billy had a comrade, holding a handphone with the camera set on, and a picture....VERY CLEAR....was taken with 100% proof. A great hard coil, Xide 's head clearly showing(&gt;:P ). Long and horrendous.Protruding like a stick insect. This is clearly what he had suspected. Overwhelmed with joy, he saved it and told no one, until during recess.&lt;br /&gt;&lt;br /&gt;He showed the phone to everyone, and a huge pandomoniem was created. People hooting away, some were so overwhelmed that they were on the floor. The girls were going googoogahgah over it. It was DAMN hilarious just lookin' at the photo.&lt;br /&gt;&lt;br /&gt;Ok, here's da worse part. The guys took the photo and showed it to the culprit's girlfriend( !!!). She didn't believe at first, but some witnesses proved it to her. She believed in the end, what happened to their relationship I do not know.&lt;br /&gt;&lt;br /&gt;Lesson learnt?? Behave yourself, coz no one escapes with a crime more than once- you will get caught one day.&lt;br /&gt;&lt;br /&gt;P.S I know definitely many of you erect in class. Careful, huh. Someone is bound to notice.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-115010109876647523?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/115010109876647523/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=115010109876647523' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115010109876647523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/115010109876647523'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/06/big-update.html' title='BIG UPDATE'/><author><name>chachamaru</name><uri>http://www.blogger.com/profile/04326473364069866362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114914561226364296</id><published>2006-05-31T23:30:00.000-07:00</published><updated>2006-06-01T00:06:52.330-07:00</updated><title type='text'>The season changes.....</title><content type='html'>The molecules slow their vibration.&lt;br /&gt;Forcing the slow death of plant life.&lt;br /&gt;Not in a bad way though...&lt;br /&gt;The leaves turn from a beautiful shade of red, orange,yellow, red&lt;br /&gt;Perservering their grip on the mother tree&lt;br /&gt;Soon their determination ends&lt;br /&gt;They only could tearfully bade their mother goodbye, take care&lt;br /&gt;Many slowly fall to the ground,&lt;br /&gt;Soon the ground is sprawled with thousands of leaves.&lt;br /&gt;&lt;br /&gt;The brats start ravaging the graveyard&lt;br /&gt;Screaming and laughing as if death's a joke.&lt;br /&gt;They don't know the pain of the flora&lt;br /&gt;Nobody...but God understands.&lt;br /&gt;&lt;br /&gt;Some days are especially cold.&lt;br /&gt;The aircon that used to cool the place&lt;br /&gt;Now has to heat the place.&lt;br /&gt;People drape on their jackets&lt;br /&gt;The price of heaters soared&lt;br /&gt;Temperature drops to 5-15 *C&lt;br /&gt;The breaths of the living thigs condensing to mist&lt;br /&gt;&lt;br /&gt;All that was autumn. Just autumn&lt;br /&gt;&lt;br /&gt;Now....nature reaches its grand finale&lt;br /&gt;Starting wednesday onwards&lt;br /&gt;The temperature truly freezes.&lt;br /&gt;The little animals start their hibernation&lt;br /&gt;Water turns to ice.&lt;br /&gt;The trees now completely bare&lt;br /&gt;Completely dormant&lt;br /&gt;Only a trace of life&lt;br /&gt;Insect activity comes to a complete halt&lt;br /&gt;In a way, good and bad.&lt;br /&gt;&lt;br /&gt;Humans are affected too.&lt;br /&gt;Everyone wants to stay home&lt;br /&gt;Nobody wants to go to school&lt;br /&gt;The MOE wickedly merciless&lt;br /&gt;Forces their terrifying wrath on the students&lt;br /&gt;All are still forced to go to school.&lt;br /&gt;Girls huddle to the guys for warmth&lt;br /&gt;Even the guys try to support one another.&lt;br /&gt;Three jackets, two gloves, two hats, three socks as an oufit become very common.&lt;br /&gt;Running becomes a difficulty.&lt;br /&gt;Only the strong and tough continue.&lt;br /&gt;Dating stops, shopping become rare, beach activities halt completely&lt;br /&gt;Life becomes boring.&lt;br /&gt;Only books to turn to.&lt;br /&gt;&lt;br /&gt;This is Winter. A whole month of it. The whole June. School goes on. Messing and flirting still goes on. Life is still good. Just wait till spring. Everything will get to normal. We truly await the blessed July. Just one month.....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;P.s sorry this is no poem. I can't write such things. Only Khing can. Anw...we'll just leave the future of poems to the nerds, won't we?? Khing if ya reading this.....:P&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114914561226364296?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114914561226364296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114914561226364296' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114914561226364296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114914561226364296'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/05/season-changes.html' title='The season changes.....'/><author><name>chachamaru</name><uri>http://www.blogger.com/profile/04326473364069866362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114819131129830765</id><published>2006-05-21T00:43:00.000-07:00</published><updated>2006-05-20T23:27:41.966-07:00</updated><title type='text'>reflections</title><content type='html'>Before reading this, take a look at jon's post below.&lt;br /&gt;He's freakin having the time of his life there in aussie.&lt;br /&gt;Damn funny also&lt;br /&gt;&lt;br /&gt;Ok, i know this is very overdue but I had made it a point to write this but too much work&lt;br /&gt;This post will solely be dedicated to acX and I think there isn't a better time to write this than now when you guys have just OWNED the big walk&lt;br /&gt;&lt;br /&gt;It WAS my fault that we lost by that one point. But I think I have gotten much over it but although I will never ever forgive myself or forget that fateful day, I will always remember the acXperience that will forever be lodged in my heart.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Kaptain Kev&lt;/strong&gt;&lt;br /&gt;You are the one who pulled this team through this incredible journey, you are the rock that held this team together and was always the one who made sacrifices, all for the good of the team. You were always there for me when i was down. Seeing the way you pushed yourself although you were so very tired really heartens me. I know that you weren't doing it for yourself, but you were doing it for acX. There wouldn't have been any acX without you and in my heart, you will always be THE CAPTAIN, MY CAPTAIN. You captained one of the best years on acXcountry history, and it is because of that reason that we nearly dominated. I salute EU, not EU, but you.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;seXIDE&lt;/strong&gt;&lt;br /&gt;You are some crazy nigger who also held this team together. You, the vice-captain helping Kevin do stuff and always make sure that everyone is sure about trainings etc. You were always there for us, making sure that evryone comes down for trainings. The times we had at your house were just da bomb. So much bonding and acXperience happened there and it was also because of that that made us the acX today. Thank you test. And help me thank YOUR MOTHER who opened up the house for us.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Khing&lt;/strong&gt;&lt;br /&gt;You are the most knowledgeable person in acX. Anything we dont know, we go look for you. Anything shoe wise, diet wise, competition wise, anything you would know it. You're like a walking running dictionary. The way you push yourself during trainings and then help with the LAN sessions after that and help kev and xide do the admin stuff really also contributes to why acX has the strength like it has today. On the final day you even ran although you were sick for the past 2 days, and u not only broke your SB, you SMASHED it, and I was really heartened to see what you did. Not everyone would be able to do that, only a real MAN with a real heart would be able to put aside everything else and just whack for the sake of acX. Thank you.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Seb&lt;/strong&gt;&lt;br /&gt;One of the most committed people i've ever seen, being the leader of the sec ones , managed them as best as you can, and even finding the strength and heart to run to school in the mornings and then do workouts in the afternoon. And if Im not wrong, you are the only person this season to even abstain from fried food, having a proper diet plan, all for the sake of acX. You were the HORSE this season, working and working non stop. And you did it not for yourself, but for acX, and for that reason, you really were one of the key factors for acX. I salute you.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Victor&lt;/strong&gt;&lt;br /&gt;You were one person who helped push us to our limits. To see you burning the track almost everyday would have spurred us on to greater heights. You are also like Seb the most hardworking individual in the team, and because of that you pushed us, and pushed us, and made us faster. And also thanks for all your corny and lame jokes that carried us through even the most down of times. You must be the SUNSHINE that brightens up the day for acX. Haha - sunshine.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Changming&lt;/strong&gt;&lt;br /&gt;From then to now, you have been some ownage shit. Looking like my man is really hitting puberty and really can fly now, 800m champ. As you can see, the training for cross actually paid off. It had made you the stronger person that you are today and will be able to own track and field. You've grown alot (although not as much as me), making you so much stronger than before. And the commitment you showed through that quiet face just made us feel happy.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Last but not least, JON&lt;/strong&gt;&lt;br /&gt;A biggest thank you for sacrificing so much just to come back all the way to Singapore just to run for acX. I know you had to put alot behind you just to come back to run. We definitely appreciated your return and nothing is more touching than to have you come back for acX. Even training there so that your fitness wouldnt deprove but actually, improve. When you first left for aussie, I really felt that there was something missing in the team. Maybe there was less irritation but I really felt lost. Then I realised how much impact you make on this team. You better keep running, and keep the acX name flying high in aussie. Please do not forget us and try to come back as often as possible, remeber the times we spent, happy or sad. You will always have a place in thie team, and in our hearts, although not physically but spiritually. You gave us greater hope when u could return and Im sorry we couldnt do it.&lt;br /&gt;&lt;br /&gt;This team is my family.&lt;br /&gt;The times we spent were really the best I've ever had.&lt;br /&gt;I will never ever forget the acXperience.&lt;br /&gt;&lt;br /&gt;I love you guys.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114819131129830765?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114819131129830765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114819131129830765' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114819131129830765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114819131129830765'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/05/reflections.html' title='reflections'/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114809773186388347</id><published>2006-05-19T20:14:00.000-07:00</published><updated>2006-05-19T21:02:11.940-07:00</updated><title type='text'></title><content type='html'>Yo dudes!! This blog is sadly really dormant. Hopefully this update about aussie would liven it up.&lt;br /&gt;&lt;br /&gt;Yeah I've been mixing with the &lt;em&gt;ang mohs.&lt;/em&gt; Ditched the asians coz they're boring, nerdy, unintersting too. The girls really ugly too. Cos of that I seeked "refuge" with the &lt;em&gt;ang mohs. &lt;/em&gt;Ah&lt;em&gt;...&lt;/em&gt;these people really a million times more interesting. All that was 5 weeks ago. The aussies....know what is the only thing they discuss during the 2 reccesses?? Sexual reproduction. Sexual body parts. Lesbians. Rape. Wanking. That's all. Also kick and whack each other for nothing. Really noisy too- yelling and shouting at a disco volume. Most of the time I don't really participate.&lt;br /&gt;&lt;br /&gt;Except  the time when asked whether I surf porn or wank. The answer was no, and that sparked off a pandamonium. The reason?? Not interested, and lose protein( when you ejaculate). They tried to "help", by pinning me on the chair and grabbing my "-"....and trying to give me a "-" massage. Of course I put up a big struggle, but they could not make me erect. Not even when a picture of lesbians were stuffed in my face. Somehow managed to escape and fled. They promised to teach me more adult stuff when I returned.  The girls told me if I need any help, ask them. Damn.... I was so uncomfortable with that "advise". What can I do?? A weak "ok" and a sigh. Man these people are crazy. Think it's fun?? In a way, yes. In a way, no.&lt;br /&gt;&lt;br /&gt;Oh yeah saw something that changed my life. You all know the subject "work education"?? Yeah, in this crazy class, there are 24 students. Out of this 24, there are only 5 boys, all of which are pretty quiet. Out of the girls, only 4 are quiet. The rest are insane. Even in an insane group....there is always a group a hell lot worser.....that requires medical help from the asylum. There are 3 of them. Sitting right in front of me....is this 3. They made so much noise, the teacher made threats and raised voices in a futile attempt to quiet them down. I thought that was the limit. As it turned out, I was wrong. They started talking about sex, no. Shouting about sex. The unatural thing is that they are all girls. After a while, they started pretending to wank. I was putting my pencil case in my bag, adn the horrific scene paralysed me. My pencil case dropped out of my hands. Thay turned around and saw me. Started laughing, and asking me whether I know what they are doing. I stammered the words softly "wanking". They started squealing and asked me if I wanked before. I said no. Of course, they gave each other funny looks. They satrted askhing me questions like "aren't you curious" or "need us to help you" or "It's really exciting and fun. Why don't you give it a try?" Another girl behind me overheard the conversation, and drew a penis, then asked me if I know what it was and have I seen it before. Also tought me how to "play" with it. &lt;br /&gt;&lt;br /&gt;   Oui!! Not like I need to know right?? These people are insane. They're crazy!! Ow man, someone helpppp......I think only MOP will appreciate such a life. There's more to tell, next time.&lt;br /&gt;&lt;br /&gt;P.S. khing if this blog get's blocked for pornography, or some of the ACX members are not happy with this post, tell me. I'll delete it straightaway. More to come!! Yeah tell me about the party at Xeed's house  if he's throwing any and khing hurry with the pics man!! ACX!!!!!!&lt;br /&gt;&lt;br /&gt;( For the sake of privacy I won't disclose the names of anyone. Sorry!!)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114809773186388347?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114809773186388347/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114809773186388347' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114809773186388347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114809773186388347'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/05/yo-dudes-this-blog-is-sadly-really.html' title=''/><author><name>chachamaru</name><uri>http://www.blogger.com/profile/04326473364069866362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114709714970379220</id><published>2006-05-08T07:04:00.000-07:00</published><updated>2006-05-08T07:05:51.196-07:00</updated><title type='text'>test test</title><content type='html'>jon says this thing not working&lt;br /&gt;is it?&lt;br /&gt;if this gets posted means its working&lt;br /&gt;haha jon its working&lt;br /&gt;&lt;br /&gt;anw we're having exams now&lt;br /&gt;so i cant get u the pictures just yet&lt;br /&gt;be patient ok?&lt;br /&gt;our exams not as easy as urs&lt;br /&gt;&lt;br /&gt;haha&lt;br /&gt;hope you're doing fine there&lt;br /&gt;be back~!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114709714970379220?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114709714970379220/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114709714970379220' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114709714970379220'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114709714970379220'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/05/test-test.html' title='test test'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114543307313640993</id><published>2006-04-19T00:33:00.000-07:00</published><updated>2006-04-19T00:51:13.156-07:00</updated><title type='text'>I'M BACK MORTALS!!!</title><content type='html'>Hey eveyone!!&lt;br /&gt;&lt;br /&gt;I have returned safely and still in one piece. No, I haven't even lost a strand of hair. Haha, not funny? Hahahaha......&lt;br /&gt;&lt;br /&gt;This is an official announcement to all!! Khing you now owe seb $4, or is it Loong?? Yang you owe seb $7. Dun think you can escape. I got my money from seb, and it's my duty to make sure he gets his money back. And you, khing. You haven't given me any photos or video yet. Whaaaaaa.....you dare bully your junoir huh?? Whos taller?? I'm taller. You wanna bully me? Come on, boy. Let's kick ass.&lt;br /&gt;&lt;br /&gt;Hey has everyone gone to Xide's house?? Sigh I'll miss all the fun. Would love to spend overnight in the scrotem with the testicle. Whoops, did I say testicle?? Oh I mean Xide. Did I say scrotem?? I mean Xide's house( Khing ya should remember this). Hey update to me how the night went .I want to know how the night went. Eh handsome tan. I know you want to play takem for a special reason right?? Yeah yeah i know she's hot, but also damn powerful. Hey let the night go ownage, have fun everyone!!!&lt;br /&gt;&lt;br /&gt;Ok ok sorry my paragraghs above may sound irritating. It's just that all the post I've read below are all totally pessimistic and filled with sadness. I just hope I can spur up some happiness. Dun get irritated guys!! Update me can??&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114543307313640993?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114543307313640993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114543307313640993' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114543307313640993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114543307313640993'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/im-back-mortals.html' title='I&apos;M BACK MORTALS!!!'/><author><name>chachamaru</name><uri>http://www.blogger.com/profile/04326473364069866362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114503145133762007</id><published>2006-04-14T07:55:00.000-07:00</published><updated>2006-04-14T09:17:31.426-07:00</updated><title type='text'>aftermath</title><content type='html'>so it ends again&lt;br /&gt;we finish second and sixth in the country&lt;br /&gt;in cross-country =)&lt;br /&gt;&lt;br /&gt;it was not a fairytale&lt;br /&gt;it was not to be&lt;br /&gt;&lt;br /&gt;but what we lost was the title&lt;br /&gt;not everything&lt;br /&gt;i was reading my own blog yesterday&lt;br /&gt;and i came across last year's reflections&lt;br /&gt;there i wrote&lt;br /&gt;"i would never exchange the title&lt;br /&gt;for the acxperience"&lt;br /&gt;which was what came to me this time as well&lt;br /&gt;&lt;br /&gt;i used to feel that this acxperience&lt;br /&gt;was part and parcel of claiming the title&lt;br /&gt;a stepping stone to glory&lt;br /&gt;but after spending so much time going thru it all&lt;br /&gt;the title becomes the stepping stone&lt;br /&gt;it gave us a reason to fight together&lt;br /&gt;a reason to come together and bond&lt;br /&gt;everyday to go through it&lt;br /&gt;and build towards a better acxperience&lt;br /&gt;&lt;br /&gt;well as always&lt;br /&gt;i would address a few people here&lt;br /&gt;and so i shall&lt;br /&gt;&lt;br /&gt;to nice, it's been 5 seasons now. but i still remember all the times we had since day 1. now, you know all me, and i know all eu. you. this journey i've had with you has been... well, something no one ever tried to put in words. spectacular, passionate and magnificient come to mind, but no where close. you know honestly, when you first became captain, i didnt see you as one. but as times passed and seasons passed, you grew into it. you became the captain. you became my captain. how you got to that part of my heart, i dunno. but the fact that you're there really says something. this year, you wanted that title. sad to say, it wasnt meant to be. but not because you never led us there. on the contrary, you led us onto something greater. we missed the title in the end, but only by that measly point. overally though, acx06 has been ownage and ownage. and guess who captained it? no, not eu. but you. yes you.&lt;br /&gt;&lt;br /&gt;to test, you've been there for 5 long seasons too. you've changed and i've changed, the world has changed and times changed. but i find myself realising our changes were kinda parallel. you were like the brother i never had, even closer. well, not in that xizhen sense but well you get the idea. this walk down with you, has also been splendid. running wise, this year you began to believe. now that's something you can take with you, and i'm sure things will come good. there's still some way to go before we graduate, but cherish every moment, the end will come sooner than you realise. even though you're a bright kid and think fast, it will still come faster. and you know something? you were talking about how the team is like when vic and i arent around. guess what? you're never there to see how its like without you too. go figure. you're a bright kid.&lt;br /&gt;&lt;br /&gt;to mop, you're not as senior as the REAL cabinet, but there's this feeling that you've been there since a long time ago. well this year i know how much you really wanted that title, but it was not meant to be. you blame yourself for not running faster. but shit happens, and shit just happened that day. it was just a bad running day. but away from that, i've seen you grow from strength to strength, though not height to height, and you've really been fast faster fastest. all your training did not pay off on you alone. it helped us. it helped us all. i still remember what you said after your first season "there's this bond here that i cant find anywhere else". and i think that should matter alot to you. we are a team. and you did not lose that one point. we all had a part in that one point. whatever it is, you may not have got your hands on the title, but you still have this team, this team that will be there always, even if you never reach puberty.&lt;br /&gt;&lt;br /&gt;to jon, it was great to have you back. i can safely represent the team and say we appreciated your return. we'll always be glad to have you back, running or not, dota or not. yes jon, you are irritating, but that has become part of this team. when you first left, i kinda missed all the irritation. it was like a blank page in a book. and although we're all mortals, you're one fast mortal. just go on running the way you do, and one day we'll get to see you on tv, wherever you are. as you go back again, do remember us and keep in touch. think about all the times you've spent with us, and know that you have a place in our hearts, in this team. i'll send you the pictures when i get my hands on them. so till then, aurs fallah nome.&lt;br /&gt;&lt;br /&gt;to seb, it was heartening to see you run to school in the mornings. the way you wasted your body at 3:18s. how you still persisted with a diet plan and how you took it upon yourself to manage the new blood. i applaud your committment. i thought it was going to be seb year, but cramps are bitches and bitches strike when you least need them. disappointing, yes, but you've done your part and i'm really proud of you. i know you're not gonna crumble at this because that's just who you are. we've still got next year without jon and we're gonna need ppl like you to fill that void. and i know you can.&lt;br /&gt;&lt;br /&gt;to changming, i've seen you grow from arm rest to tower over the past few years. you've been really fun to have around in the team, and really, you're not slow at all. you just hit puberty too late. you've gotten alot faster now and that's quite encouraging isn't it? i can see you doing well at track, and i know you will. and you too, are a piece to this acx puzzle. it'll be emptier without you and the flying pandas.&lt;br /&gt;&lt;br /&gt;last but not least, but also certainly not the most, to victor, although your trng didnt pay out for you in the end, it paid out for us. there was a standard there that reminded us that we haven't been the most hardworking ones. and that only served us better. you had this wide influence on us, literally and metaphorically. you gave much to this team in every aspect and for that i thank you. i still remember how you gave up that last time trial. how you put the team before yourself. that is what you have learnt from all this and do carry it off with you.&lt;br /&gt;&lt;br /&gt;i didnt have smtg for everyone&lt;br /&gt;cuz i dun really noe everyone well&lt;br /&gt;and though our team is small&lt;br /&gt;its not small oso&lt;br /&gt;&lt;br /&gt;but all this i have to say&lt;br /&gt;this team has come to be my family&lt;br /&gt;and every minute i spent&lt;br /&gt;be in lanning, hanging out&lt;br /&gt;or even trng&lt;br /&gt;were the best minutes of my life&lt;br /&gt;even better than with my girlfriends&lt;br /&gt;but dun tell them that =)&lt;br /&gt;&lt;br /&gt;it all ends&lt;br /&gt;but has it?&lt;br /&gt;the title has escaped our grasp&lt;br /&gt;but that is all&lt;br /&gt;the real deal is still with us&lt;br /&gt;&lt;br /&gt;and so another chapter ends&lt;br /&gt;not a happy ending&lt;br /&gt;but a great chapter it was&lt;br /&gt;take a break&lt;br /&gt;walk around&lt;br /&gt;but do come back&lt;br /&gt;we're not done yet&lt;br /&gt;we'll flip the page&lt;br /&gt;and we'll pen another&lt;br /&gt;&lt;br /&gt;the writers may come and go&lt;br /&gt;but the essence will never change&lt;br /&gt;the acxperience shall never change&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114503145133762007?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114503145133762007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114503145133762007' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114503145133762007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114503145133762007'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/aftermath.html' title='aftermath'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114499807969083284</id><published>2006-04-14T00:01:00.000-07:00</published><updated>2006-04-14T00:01:19.700-07:00</updated><title type='text'>1 point, no point</title><content type='html'>i think i blew it.&lt;br /&gt;it was my fault.&lt;br /&gt;i know its was not because of the thing i did&lt;br /&gt;its because of the thing i never do.&lt;br /&gt;1 point seperates us from champions and 1strunners up&lt;br /&gt;i guess u must have thought it was the same&lt;br /&gt;no it is not.&lt;br /&gt;the difference is too huge for me to comprehen&lt;br /&gt;its my fault&lt;br /&gt;&lt;br /&gt;let the tears flow&lt;br /&gt;1 point seperates us from victors and losers&lt;br /&gt;its not a pun dun get me wrong&lt;br /&gt;i know i just suck.&lt;br /&gt;i guess time would heal all wounds&lt;br /&gt;maybe so. but the depression is too big&lt;br /&gt;in my heart, everything is over&lt;br /&gt;blame me just blame me&lt;br /&gt;i would understand.&lt;br /&gt;cause i caused everything&lt;br /&gt;&lt;br /&gt;i m sorrie. for everything guys&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114499807969083284?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114499807969083284/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114499807969083284' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114499807969083284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114499807969083284'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/1-point-no-point.html' title='1 point, no point'/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114488625994608963</id><published>2006-04-12T12:54:00.000-07:00</published><updated>2006-04-12T17:02:55.733-07:00</updated><title type='text'>I suck</title><content type='html'>I am the shithead&lt;br /&gt;I didnt even do my pb&lt;br /&gt;I was 20s off my pb&lt;br /&gt;I caused the team to lose&lt;br /&gt;I am a failure&lt;br /&gt;&lt;br /&gt;Let the tears flow and the heart break.&lt;br /&gt;Nothing can be done now&lt;br /&gt;&lt;br /&gt;I am sorry acX&lt;br /&gt;I let you down.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114488625994608963?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114488625994608963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114488625994608963' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114488625994608963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114488625994608963'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/i-suck.html' title='I suck'/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114486112127588039</id><published>2006-04-12T09:55:00.000-07:00</published><updated>2006-04-12T09:58:41.286-07:00</updated><title type='text'>second place victory</title><content type='html'>i'm kinda numb still. it definitely hurts&lt;br /&gt;but tell you what. go rest first.&lt;br /&gt;let's talk tomorrow.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;lets show them how to live, accept the pain always forgive&lt;/em&gt;&lt;br /&gt;&lt;em&gt;watch the sun go down, learn the sound of following all that is complete &lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114486112127588039?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114486112127588039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114486112127588039' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114486112127588039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114486112127588039'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/second-place-victory.html' title='second place victory'/><author><name>seblai</name><uri>http://www.blogger.com/profile/13996519758240921478</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114485782389096950</id><published>2006-04-12T08:46:00.000-07:00</published><updated>2006-04-12T09:05:27.310-07:00</updated><title type='text'>a new chapter begins</title><content type='html'>i know you all are disappointed&lt;br /&gt;it hurts, itdoes, that single point&lt;br /&gt;yet look back and do be pleased&lt;br /&gt;for your rich history and times shared&lt;br /&gt;&lt;br /&gt;i myself may have experienced not this season&lt;br /&gt;with you brothers, runners, friends&lt;br /&gt;however, i do know one thing&lt;br /&gt;you share moments of joy, pain and hope&lt;br /&gt;&lt;br /&gt;joy of training as a break from school&lt;br /&gt;joy of friendships aplenty and bountiful&lt;br /&gt;joy of camaraderie and getting stronger&lt;br /&gt;joy of, best of all, lovely laughter&lt;br /&gt;&lt;br /&gt;pain of training as part of strengthening&lt;br /&gt;pain of missing training due to sickness and injury&lt;br /&gt;pain of disappointment of bad-run races&lt;br /&gt;pain of discouragement as a result of the afore mentioned &lt;br /&gt;&lt;br /&gt;hope of training to bring yourselves to new heights&lt;br /&gt;hope of times without sorrow&lt;br /&gt;hope of good news that a brother is back in action&lt;br /&gt;hope of a faster time tomorrow&lt;br /&gt;&lt;br /&gt;you all have each other to support and be supported by&lt;br /&gt;thus i pray you blame not each other&lt;br /&gt;pain happens and you have to take it in your stride&lt;br /&gt;using it to get stronger&lt;br /&gt;&lt;br /&gt;remember that i share you hurt and so it should be less&lt;br /&gt;and that life's hardest moments are all but God's tests&lt;br /&gt;how you all have tried and sometimes its not meant to be&lt;br /&gt;but that no matter what, no matter how you have AcXcountry&lt;br /&gt;&lt;br /&gt;cheerio, my brothers who have walked the path less chosen.&lt;br /&gt;for those who think they have disappointed, i know the feeling.&lt;br /&gt;truth be told, i'm really sore about messing up for rj.&lt;br /&gt;but the sun has set and let it have borne with it the pain.&lt;br /&gt;do not let disappointment stagnate you progress. instead, use it-&lt;br /&gt;to spur yourselves on... on to a faster time and better finish.&lt;br /&gt;&lt;br /&gt;-love, your lone alumni member of 2005, ~loong*=)&lt;br /&gt;&lt;br /&gt;+p.s: there's track and field.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114485782389096950?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114485782389096950/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114485782389096950' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114485782389096950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114485782389096950'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/new-chapter-begins.html' title='a new chapter begins'/><author><name>Lau Wen Loong</name><uri>http://www.blogger.com/profile/09407725470648192736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114476080707080037</id><published>2006-04-11T05:28:00.000-07:00</published><updated>2006-04-11T06:06:47.113-07:00</updated><title type='text'>1 day</title><content type='html'>the morrow bids the final run&lt;br /&gt;be it in bitter rain or blazing sun&lt;br /&gt;burn the race with no regrets&lt;br /&gt;beyond our all - they'll pay their debts&lt;br /&gt;&lt;br /&gt;now remember&lt;br /&gt;let's stick together&lt;br /&gt;defy the odds&lt;br /&gt;it's now or never&lt;br /&gt;&lt;br /&gt;just believe, and wings will spread&lt;br /&gt;stars will shine&lt;br /&gt;and sorrow spared&lt;br /&gt;it is time&lt;br /&gt;it's time they bled&lt;br /&gt;their fall the line&lt;br /&gt;to our victory thread&lt;br /&gt;&lt;br /&gt;come tomorrow as you step up to race&lt;br /&gt;as you flash and fly at that deadly pace&lt;br /&gt;remember our dream&lt;br /&gt;our dream as one team&lt;br /&gt;and if it is meant to be&lt;br /&gt;it is up to we&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114476080707080037?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114476080707080037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114476080707080037' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114476080707080037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114476080707080037'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/1-day.html' title='1 day'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114467497088547495</id><published>2006-04-10T05:52:00.000-07:00</published><updated>2006-04-10T06:16:12.016-07:00</updated><title type='text'>2 days</title><content type='html'>it's almost here&lt;br /&gt;can you see it?&lt;br /&gt;yellow and white tents&lt;br /&gt;green, lush grass&lt;br /&gt;that gold trophy&lt;br /&gt;&lt;br /&gt;can you hear it?&lt;br /&gt;the buzzing crowd&lt;br /&gt;the sound of footstrikes&lt;br /&gt;that ringing bell that never seems to stop&lt;br /&gt;&lt;br /&gt;can you taste it?&lt;br /&gt;the salty air&lt;br /&gt;the taste of fear&lt;br /&gt;the taste of victory&lt;br /&gt;&lt;br /&gt;can you feel it?&lt;br /&gt;the nerves&lt;br /&gt;your shoe hugging your feet&lt;br /&gt;the curves of our prize&lt;br /&gt;&lt;br /&gt;can you?&lt;br /&gt;will you?&lt;br /&gt;do you?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114467497088547495?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114467497088547495/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114467497088547495' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114467497088547495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114467497088547495'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/2-days.html' title='2 days'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114458763464992502</id><published>2006-04-09T05:48:00.000-07:00</published><updated>2006-04-09T06:00:34.690-07:00</updated><title type='text'>3 days</title><content type='html'>hey guys&lt;br /&gt;its 3 days more to nats&lt;br /&gt;just wanted to thank you all&lt;br /&gt;for coming this far&lt;br /&gt;we've gone down the path less taken&lt;br /&gt;and will walk out victors&lt;br /&gt;&lt;br /&gt;as wednesday bids us run&lt;br /&gt;remember the times we've spent together&lt;br /&gt;happy or sad&lt;br /&gt;hold them dear to your hearts&lt;br /&gt;and we shall run&lt;br /&gt;&lt;br /&gt;to put it this way&lt;br /&gt;nats is a culmination of everything we've been through&lt;br /&gt;the ups and the downs&lt;br /&gt;the good and the bad&lt;br /&gt;the training and the lan&lt;br /&gt;the jokes and bonding we shared&lt;br /&gt;it will not end there&lt;br /&gt;but it will be a summary to a long chapter&lt;br /&gt;but we cannot write a beautiful conclusion&lt;br /&gt;if the main story is bad&lt;br /&gt;&lt;br /&gt;but our story has been good thus far&lt;br /&gt;it may not be a fairytale&lt;br /&gt;but sure as heck, it was a good story&lt;br /&gt;just feed on all that we've been through&lt;br /&gt;soak it up&lt;br /&gt;and together we will hold that pen&lt;br /&gt;craft our very own finishing to it&lt;br /&gt;&lt;br /&gt;and if we were to draw something to tell our story&lt;br /&gt;we shall draw a ringing bell&lt;br /&gt;to show the world that dreams do come true&lt;br /&gt;because ours will&lt;br /&gt;to show the world that he who believes will make believe happen&lt;br /&gt;because ours will happen&lt;br /&gt;&lt;br /&gt;i have heard the bell&lt;br /&gt;you have heard the bell&lt;br /&gt;we have heard the bell&lt;br /&gt;now they will hear their knell&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114458763464992502?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114458763464992502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114458763464992502' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114458763464992502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114458763464992502'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/3-days.html' title='3 days'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114441395040930744</id><published>2006-04-07T05:41:00.000-07:00</published><updated>2006-04-07T05:45:50.423-07:00</updated><title type='text'>5 days</title><content type='html'>can you smell it?&lt;br /&gt;can u smell that sweet smell of victory drawing close?&lt;br /&gt;as we only have 5 days left,&lt;br /&gt;to dominate what we always want to do?&lt;br /&gt;to finish wat we have started?&lt;br /&gt;&lt;br /&gt;cum april-12, we shall show how strong we realli are.&lt;br /&gt;as we take on the limits&lt;br /&gt;that have never been brought out inside us&lt;br /&gt;just give ur best shot&lt;br /&gt;&lt;br /&gt;can u remember last year?&lt;br /&gt;the sad and emptiness after the nationals,&lt;br /&gt;when u thought there was nothing to do&lt;br /&gt;and lost in ur own world&lt;br /&gt;&lt;br /&gt;do u want it to be repeated?&lt;br /&gt;i dun think so right?&lt;br /&gt;lets just make this season a little different&lt;br /&gt;as we continue to fight&lt;br /&gt;&lt;br /&gt;just 5 more days to the end&lt;br /&gt;everything you have work for, dream for, live for, eat for,&lt;br /&gt;and i am sure u are willing to die for&lt;br /&gt;cause we are Oneheart Onemind&lt;br /&gt;we are AcX&lt;br /&gt;&lt;br /&gt;*ringring* are u hungry?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114441395040930744?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114441395040930744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114441395040930744' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114441395040930744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114441395040930744'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/5-days.html' title='5 days'/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114425168155487426</id><published>2006-04-05T08:07:00.000-07:00</published><updated>2006-04-05T08:41:21.606-07:00</updated><title type='text'>7 days</title><content type='html'>7 days left&lt;br /&gt;1 week more to go&lt;br /&gt;as every feet go deft&lt;br /&gt;as every leg begin to flow&lt;br /&gt;&lt;br /&gt;stick together&lt;br /&gt;more than ever&lt;br /&gt;run in splendour&lt;br /&gt;in OUR fervor&lt;br /&gt;&lt;br /&gt;not 20 runners&lt;br /&gt;just one team&lt;br /&gt;running in numbers&lt;br /&gt;on one single dream&lt;br /&gt;&lt;br /&gt;no time now&lt;br /&gt;nothing you can do&lt;br /&gt;sweat on your brow&lt;br /&gt;will never serve as true&lt;br /&gt;as the aspect of team&lt;br /&gt;that lends to our steam&lt;br /&gt;what i have come to deem&lt;br /&gt;the best of acX to ever be seen&lt;br /&gt;&lt;br /&gt;it doesn't matter if i believe&lt;br /&gt;nor if you, if he&lt;br /&gt;but all will come well and we'll come to achieve&lt;br /&gt;if the believers are all of we&lt;br /&gt;&lt;br /&gt;but i know&lt;br /&gt;the bell has rung&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114425168155487426?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114425168155487426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114425168155487426' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114425168155487426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114425168155487426'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/7-days.html' title='7 days'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114414222300872548</id><published>2006-04-04T01:41:00.000-07:00</published><updated>2006-04-04T02:17:03.060-07:00</updated><title type='text'>I am here, mortal</title><content type='html'>At last, I am REBORN. The Lich King has granted me eternal life!!!&lt;br /&gt;&lt;br /&gt;Yeah yeah whatever. I reached Singapore safely with no troubles at all. Sorry for worrying all of you, esp. since I heard you all planned a welcome dinner. Sincere apologies for all the trouble and disappointment.&lt;br /&gt;&lt;br /&gt;I promise to make it up to all of you by giving my all in the coming race. Not just me, everybody who have made it to the team are to give everything they've got. Tiredness and lactic acids are only feelings. If one can just chuck these hindrances aside, a PB is a guarantee.&lt;br /&gt;&lt;br /&gt;I await the day the gold trophy shall be lifted towards the sky. Not in anybody's hands, but ours....and only ours. ACX FOREVER. E-CEPHABALANA!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114414222300872548?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114414222300872548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114414222300872548' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114414222300872548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114414222300872548'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/i-am-here-mortal.html' title='I am here, mortal'/><author><name>chachamaru</name><uri>http://www.blogger.com/profile/04326473364069866362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114398833523354524</id><published>2006-04-02T07:30:00.000-07:00</published><updated>2006-04-02T07:32:15.243-07:00</updated><title type='text'>jon where are you</title><content type='html'>hi jon&lt;br /&gt;hope u can read this&lt;br /&gt;mr ang went to the airport to fetch you&lt;br /&gt;but he couldnt find you&lt;br /&gt;if by any chance u get to read this&lt;br /&gt;just ask to borrow anyones phone&lt;br /&gt;just get a phone from anyone u can find&lt;br /&gt;and call mr ang at 93873922&lt;br /&gt;be ok&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114398833523354524?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114398833523354524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114398833523354524' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114398833523354524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114398833523354524'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/jon-where-are-you.html' title='jon where are you'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114395235965178595</id><published>2006-04-01T20:04:00.000-08:00</published><updated>2006-04-01T20:32:39.700-08:00</updated><title type='text'>10 days</title><content type='html'>it's ten days to the finals&lt;br /&gt;just ten days more&lt;br /&gt;let's keep running like the tidals&lt;br /&gt;faster than before&lt;br /&gt;&lt;br /&gt;down that finish&lt;br /&gt;pounding that gravel stretch&lt;br /&gt;if we believe, we'll relish&lt;br /&gt;having acx in history etch&lt;br /&gt;&lt;br /&gt;run stride by stride&lt;br /&gt;and that dream will come true&lt;br /&gt;together must we on this journey to ride&lt;br /&gt;then will that bell ring for me for you&lt;br /&gt;&lt;br /&gt;not twenty runners, but one team&lt;br /&gt;chasing one hope, just one single dream&lt;br /&gt;"one long season, one last race"&lt;br /&gt;"they keep running, running in haste"&lt;br /&gt;&lt;br /&gt;the bell will ring.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114395235965178595?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114395235965178595/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114395235965178595' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114395235965178595'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114395235965178595'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/04/10-days.html' title='10 days'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114363330558545589</id><published>2006-03-29T03:49:00.000-08:00</published><updated>2006-03-29T03:55:05.596-08:00</updated><title type='text'>2 weeks</title><content type='html'>Hey guys, it only 2 weeks more to cross nats.&lt;br /&gt;&lt;br /&gt;Its really time to push past your limits&lt;br /&gt;Feel the rush of air blowing past you as you pound the turf&lt;br /&gt;&lt;br /&gt;But most importantly, stick together.&lt;br /&gt;This team has the ability to lift the championship high above our heads&lt;br /&gt;Its just above how much we want it&lt;br /&gt;&lt;br /&gt;Train hard, push hard,&lt;br /&gt;Run hard.&lt;br /&gt;Run not for yourself but for this team,&lt;br /&gt;this team that we have spent so much time with,&lt;br /&gt;this team that we have shared our joys, sorrows, blood and tears.&lt;br /&gt;&lt;br /&gt;Run for ACX.....&lt;br /&gt;Run AC, RUN.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114363330558545589?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114363330558545589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114363330558545589' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114363330558545589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114363330558545589'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/03/2-weeks.html' title='2 weeks'/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114338455354290646</id><published>2006-03-26T06:36:00.000-08:00</published><updated>2006-03-26T06:49:13.566-08:00</updated><title type='text'>19 days</title><content type='html'>nats round the corner guys&lt;br /&gt;the time to start pushing has long passed&lt;br /&gt;now is the time to go beyond even that&lt;br /&gt;&lt;br /&gt;for the c div&lt;br /&gt;u noe where u stand&lt;br /&gt;but know u dun haf to stay there&lt;br /&gt;take that step and plunge into trng&lt;br /&gt;there's not enough time for u to burn out now&lt;br /&gt;if u give it beyond ur all it will just come good for u&lt;br /&gt;its about how much u want it&lt;br /&gt;i know our c div team is a match and mix team&lt;br /&gt;u havent been together for very long&lt;br /&gt;but in some of u i see that spark&lt;br /&gt;that passion and heart that has kept us going&lt;br /&gt;i really believe u can be meant for great things&lt;br /&gt;but what i believe is not important&lt;br /&gt;what u believe is&lt;br /&gt;&lt;br /&gt;for the b div&lt;br /&gt;we too know where we stand&lt;br /&gt;and i know where we want to go towards&lt;br /&gt;do rmb where that is&lt;br /&gt;and hold it when u're trng&lt;br /&gt;so often i see us not trng towards that aim&lt;br /&gt;to be champions&lt;br /&gt;we've gotta give like champions&lt;br /&gt;sacrifice like champions&lt;br /&gt;train like champions&lt;br /&gt;we can, i know we can&lt;br /&gt;but cross country is not about can or can not&lt;br /&gt;its about wanting or not&lt;br /&gt;now how much do u want it?&lt;br /&gt;&lt;br /&gt;i tink sticking together when u're running is really impt.&lt;br /&gt;maybe we should have emphasized this from the start&lt;br /&gt;but its not too late to do it&lt;br /&gt;every gap u close between u and ur team mate counts&lt;br /&gt;every gap u close down is some more points gained for us&lt;br /&gt;and some more points lost for them&lt;br /&gt;its easier to run together&lt;br /&gt;and harder for others to see us run together&lt;br /&gt;as long as we close the gap&lt;br /&gt;c or b div we will do well&lt;br /&gt;very very well&lt;br /&gt;its about how much u want it&lt;br /&gt;so i say please... want it&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114338455354290646?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114338455354290646/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114338455354290646' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114338455354290646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114338455354290646'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/03/19-days.html' title='19 days'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114235026761429393</id><published>2006-03-14T07:19:00.000-08:00</published><updated>2006-03-14T07:31:07.640-08:00</updated><title type='text'></title><content type='html'>hey guys&lt;br /&gt;&lt;br /&gt;nats are coming up.&lt;br /&gt;less than one month to go.&lt;br /&gt;&lt;br /&gt;thats what?&lt;br /&gt;20 trainings? 2 or 3 more 3.18s?&lt;br /&gt;1 or 2 more dota sessions&lt;br /&gt;&lt;br /&gt;the thing is we're not ready&lt;br /&gt;not really or not at all&lt;br /&gt;it doesnt really matter.&lt;br /&gt;jus know nats are right round the corner&lt;br /&gt;maybe even closer&lt;br /&gt;&lt;br /&gt;so train harder than you've ever trained before&lt;br /&gt;train smarter too&lt;br /&gt;play to your strengths&lt;br /&gt;&lt;br /&gt;if u cant sprint&lt;br /&gt;be so far in front the next guy cant even see you&lt;br /&gt;if u cant finish the race&lt;br /&gt;make the guy next to you think he's so slow theres no point finishing&lt;br /&gt;if you cant start fast&lt;br /&gt;finish in a blaze of glory&lt;br /&gt;&lt;br /&gt;when u see ur teammate giving 100%&lt;br /&gt;make him give a 110%&lt;br /&gt;den show him a 120%&lt;br /&gt;&lt;br /&gt;fastfasterfastestacx&lt;br /&gt;maybe. its up to us.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114235026761429393?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114235026761429393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114235026761429393' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114235026761429393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114235026761429393'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/03/hey-guys-nats-are-coming-up.html' title=''/><author><name>xide</name><uri>http://www.blogger.com/profile/10169564366510468337</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114225293304757756</id><published>2006-03-13T04:23:00.000-08:00</published><updated>2006-03-13T04:28:54.156-08:00</updated><title type='text'>1 month</title><content type='html'>Hey people.&lt;br /&gt;Its only one more month to nationals.&lt;br /&gt;This last month will be the most crucial part of our training.&lt;br /&gt;Let's finish off what we started 6 months ago with a bang.&lt;br /&gt;&lt;br /&gt;Its is up to us.&lt;br /&gt;One more month.&lt;br /&gt;Run with perseverance.&lt;br /&gt;&lt;br /&gt;How much do u want it?&lt;br /&gt;I HELL DO....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114225293304757756?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114225293304757756/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114225293304757756' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114225293304757756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114225293304757756'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/03/1-month.html' title='1 month'/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114217719606708634</id><published>2006-03-12T06:20:00.000-08:00</published><updated>2006-03-12T07:26:36.193-08:00</updated><title type='text'></title><content type='html'>its a month till april 12&lt;br /&gt;taking away wings and the final week&lt;br /&gt;we have roughly 20 trngs left to nats&lt;br /&gt;&lt;br /&gt;for those who never heard this&lt;br /&gt;how well we do&lt;br /&gt;disregarding all the mishaps and accidents that happen&lt;br /&gt;will come from our talent, dilligence and passion&lt;br /&gt;&lt;br /&gt;we cant help talent&lt;br /&gt;some have more&lt;br /&gt;some have less&lt;br /&gt;but nonetheless&lt;br /&gt;we all have some&lt;br /&gt;that much i can assure you&lt;br /&gt;being a factor that we cannot change&lt;br /&gt;leave it aside, and dun look at it&lt;br /&gt;&lt;br /&gt;dilligence, or the hard work you put in&lt;br /&gt;comes during races&lt;br /&gt;when u need to force yourself to move faster&lt;br /&gt;but more so&lt;br /&gt;when u're trng and need to push your limits&lt;br /&gt;when ur legs scream at you&lt;br /&gt;your lungs collapsing&lt;br /&gt;your mind failing&lt;br /&gt;dilligence is more crucial here&lt;br /&gt;train hard to run hard&lt;br /&gt;train fast to race faster&lt;br /&gt;no amount of dilligence during a race will take you very far&lt;br /&gt;a consistent amount during trng will&lt;br /&gt;&lt;br /&gt;passion, comes in two forms&lt;br /&gt;passion for running&lt;br /&gt;the love of moving your legs faster&lt;br /&gt;taking in all the pain coursing through your veins&lt;br /&gt;scaling rolling hills and pounding mother earth&lt;br /&gt;passion for the team&lt;br /&gt;the love of running for a cause&lt;br /&gt;stride by stride, heartbeat for heartbeat&lt;br /&gt;for each other, by one another&lt;br /&gt;running soul to sole...&lt;br /&gt;and i guess passion for running is not really in our hands&lt;br /&gt;you cant make yourself genuinely love something&lt;br /&gt;&lt;br /&gt;so this leaves us with dilligence and the team&lt;br /&gt;our paths to cross country success&lt;br /&gt;take them&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114217719606708634?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114217719606708634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114217719606708634' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114217719606708634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114217719606708634'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/03/its-month-till-april-12-taking-away.html' title=''/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114153849443061476</id><published>2006-03-04T21:43:00.000-08:00</published><updated>2006-03-04T22:01:34.476-08:00</updated><title type='text'>Greetings brothers</title><content type='html'>As promised, the restless dead has awakened!!&lt;br /&gt;&lt;br /&gt;How are all you guys? Congrats for the sat race. Seeing Seet's blog pictures you all must have done really well. Hope you can tell me the timings. Anw some of you has been asking me to give my address and email. My house address may not be accurate....my father refused to give me the house address so I have to do some figuring here and there. It is 30 stanley avenue at....Blair attol?? Not accurate, sorry.My email is &lt;a href="mailto:terry@yahoo.com.sg"&gt;Tweian(underscore)terry@yahoo.com.sg&lt;/a&gt; .&lt;br /&gt;&lt;br /&gt;Thanks and curses to everybody who turned up at the airport. Brought tears to my eyes. All the others who could not make it thanks nonetheless. Thanks for treating me to dinner, brothers, and I will try to repay all of you whether you like it or not(haha). FOr the other races good luck and lift the trophy higher, and Victor let's see if you can keep up your dominating indiv champion streak:) for annual track and field. Speaking of dominating, remind Xeedy(painfully) of a particular venomancer game.&lt;br /&gt;&lt;br /&gt;Good luck my brothers. Shanda'lo Kaldorei!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114153849443061476?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114153849443061476/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114153849443061476' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114153849443061476'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114153849443061476'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/03/greetings-brothers.html' title='Greetings brothers'/><author><name>chachamaru</name><uri>http://www.blogger.com/profile/04326473364069866362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114135265133797019</id><published>2006-03-02T18:20:00.000-08:00</published><updated>2006-03-02T18:24:11.346-08:00</updated><title type='text'>jonny to australia</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/6904/1648/1600/PIC_0816.1.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/6904/1648/320/PIC_0816.1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/6904/1648/1600/PIC_0828.0.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/6904/1648/320/PIC_0828.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/6904/1648/1600/PIC_0831.0.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/6904/1648/320/PIC_0831.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/6904/1648/1600/PIC_0833.0.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/6904/1648/320/PIC_0833.0.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Jonathan leaving Singapore for Australia, a day that acX will always remember.&lt;br /&gt;Went to send him off at the airport..&lt;br /&gt;Had dinner, screwed around, and the final sending off..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Thankfully he'll be coming back in about a month's time.&lt;br /&gt;Specially to run cross country nationals for acX.&lt;br /&gt;We'll always remember.. Jonathan Lim Zhi Min.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;He better not forget to come back...&lt;br /&gt;acX. one heart.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114135265133797019?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114135265133797019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114135265133797019' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114135265133797019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114135265133797019'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/03/jonny-to-australia.html' title='jonny to australia'/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114040425707964221</id><published>2006-02-19T18:43:00.001-08:00</published><updated>2006-02-19T18:57:37.093-08:00</updated><title type='text'>I"M STAYING!!!</title><content type='html'>Sorry i have to overwrite loong's post....do have a good look at it below my post, pretty good inspiration&lt;br /&gt;&lt;br /&gt;Good news ppl,&lt;br /&gt;Jonny is able to return&lt;br /&gt;He will come back to save all of you&lt;br /&gt;Australia school has agreed to train me&lt;br /&gt;but I fear a big problem&lt;br /&gt;In Singapore is pre-race training&lt;br /&gt;In Australia there's no race to train for&lt;br /&gt;Training may be a lot more slack&lt;br /&gt;Will i deprove???&lt;br /&gt;&lt;br /&gt;Help pray for me brothers&lt;br /&gt;Pray for extremely ardous training&lt;br /&gt;Hopefully I'll retain my form&lt;br /&gt;Even better improve by leaps and bounds&lt;br /&gt;Hope I can do sub 15 in Nats&lt;br /&gt;Not impossible....I did hope to do sub 16 in 2004 begining&lt;br /&gt;Sounded impossible, all of you laughed at me, asking me if i thought i was leon wai&lt;br /&gt;But I still did it&lt;br /&gt;Is is not impossible now?Possible!!!&lt;br /&gt;&lt;br /&gt;Ask for your prayers, brothers.Shando'falah shindo da'nieb&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114040425707964221?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114040425707964221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114040425707964221' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114040425707964221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114040425707964221'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/im-staying_19.html' title='I&quot;M STAYING!!!'/><author><name>chachamaru</name><uri>http://www.blogger.com/profile/04326473364069866362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114036173094920990</id><published>2006-02-19T07:07:00.000-08:00</published><updated>2006-02-19T07:12:29.363-08:00</updated><title type='text'>the time doth come</title><content type='html'>something from seet first before i write my own.&lt;br /&gt;"Pain is only temporary,&lt;br /&gt;Pride is forever,&lt;br /&gt;Pain passes with time and Time passes,&lt;br /&gt;therefore Pain is just a strain on the Brain without Refrain,&lt;br /&gt;and that's why Cross Country runners are Insane."&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;sitting around for too long&lt;br /&gt;waiting for someone or something&lt;br /&gt;taken too much time and wasted it&lt;br /&gt;but its past so look forward&lt;br /&gt;&lt;br /&gt;two months of training&lt;br /&gt;of load then supercompensation&lt;br /&gt;of trying to recapture the 2005 spirit&lt;br /&gt;urging the best to come forth&lt;br /&gt;&lt;br /&gt;the desire to strive hard&lt;br /&gt;to do well and to win&lt;br /&gt;burn the competitors and competition&lt;br /&gt;strive on and run with passion&lt;br /&gt;&lt;br /&gt;long for the best and do the necessary&lt;br /&gt;overcome pain and problem&lt;br /&gt;break barriers mental and physical&lt;br /&gt;overcome all odds&lt;br /&gt;&lt;br /&gt;extend and increase the limiting threshold&lt;br /&gt;stretch the body heart mind and soul&lt;br /&gt;become a sadist if it means enjoying the pain&lt;br /&gt;fight for all there is to gain&lt;br /&gt;&lt;br /&gt;destroy the useless&lt;br /&gt;remove distractions&lt;br /&gt;desire better&lt;br /&gt;to run much faster&lt;br /&gt;&lt;br /&gt;fly with wings and soar&lt;br /&gt;to set the pace on the racing floor&lt;br /&gt;telling the mind that there is one dream&lt;br /&gt;knowing you run for the basis of your team&lt;br /&gt;&lt;br /&gt;changing gear effortlessly&lt;br /&gt;oiled well through training so fearlessly&lt;br /&gt;time to fight for whats you want.need.desire.&lt;br /&gt;the little flame now a raging fire&lt;br /&gt;&lt;br /&gt;he was once overwhelmed by the pace&lt;br /&gt;shall set forth his mind now to win the race&lt;br /&gt;to actualise this scene he play many times over&lt;br /&gt;to leave a legacy in his wake forever.&lt;br /&gt;&lt;br /&gt;its looming.its here.lift the limit. &lt;br /&gt;its coming. it near.  DO YOU WANT IT?&lt;br /&gt;&lt;br /&gt;cos I DO.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114036173094920990?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114036173094920990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114036173094920990' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114036173094920990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114036173094920990'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/time-doth-come.html' title='the time doth come'/><author><name>Lau Wen Loong</name><uri>http://www.blogger.com/profile/09407725470648192736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-114027795612723957</id><published>2006-02-18T07:16:00.000-08:00</published><updated>2006-02-18T07:52:36.180-08:00</updated><title type='text'>acx crusade</title><content type='html'>jon is staying guys&lt;br /&gt;what was bright&lt;br /&gt;is now brighter&lt;br /&gt;but that doesnt mean slack off&lt;br /&gt;more than ever&lt;br /&gt;we need to surge forward&lt;br /&gt;give each other support&lt;br /&gt;and launch an attack no one can refute&lt;br /&gt;&lt;br /&gt;its 7 weeks to nats now&lt;br /&gt;my ankle gave way today&lt;br /&gt;and since anything can happen&lt;br /&gt;i urge the rest of u to rise&lt;br /&gt;if i dun make it back in time&lt;br /&gt;i hope there's someone there&lt;br /&gt;covering my position&lt;br /&gt;but if i do come back, even better&lt;br /&gt;&lt;br /&gt;the title is still in our hands&lt;br /&gt;we can still do smtg abt it&lt;br /&gt;choose to do it&lt;br /&gt;because your brothers are slogging it out&lt;br /&gt;trying to carve out a title&lt;br /&gt;and its unfair if u dun&lt;br /&gt;but if u dun feel obliged, u dun really belong here&lt;br /&gt;but for the big part of u&lt;br /&gt;go for it&lt;br /&gt;for now perhaps nothing matters much&lt;br /&gt;and nothing much matters because cross is here&lt;br /&gt;its just 7 weeks more&lt;br /&gt;the last 7 weeks have gone so fast&lt;br /&gt;the next will pass with equal haste&lt;br /&gt;&lt;br /&gt;step forth and run&lt;br /&gt;know the race is done&lt;br /&gt;from soul to sole we run the race&lt;br /&gt;from heart to hard we push the pace&lt;br /&gt;with passion we ran our max&lt;br /&gt;with love we ran fast for acx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-114027795612723957?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/114027795612723957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=114027795612723957' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114027795612723957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/114027795612723957'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/acx-crusade.html' title='acx crusade'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113983928349288251</id><published>2006-02-13T05:33:00.000-08:00</published><updated>2006-02-13T06:01:24.283-08:00</updated><title type='text'>our title calls</title><content type='html'>hello friends&lt;br /&gt;its me again&lt;br /&gt;just under 2 more months guys&lt;br /&gt;i feel the title is within our reach&lt;br /&gt;&lt;br /&gt;i think wad ang said 2dae is very true&lt;br /&gt;when u go out there and run&lt;br /&gt;do know its not just abt u&lt;br /&gt;and that guy infront of u that u hafta catch&lt;br /&gt;its u, plus your 20 teammates running in soul and heart with you&lt;br /&gt;and that lone guy infront u hafta catch&lt;br /&gt;its not you against him&lt;br /&gt;its us against him&lt;br /&gt;&lt;br /&gt;maybe alot of u may not know&lt;br /&gt;cuz u've been kept in the luxury of this team&lt;br /&gt;but i've compared our team to others&lt;br /&gt;and here's somethings that i appreciate&lt;br /&gt;some stuff that really makes acx worth my calling home&lt;br /&gt;maybe u dun realize&lt;br /&gt;but thruout my 5 years&lt;br /&gt;we've never quarrelled&lt;br /&gt;its just smtg between us i cant explain&lt;br /&gt;yes i noe of many teams that haf internal bleeding&lt;br /&gt;they backstab, quarrel and fight over various things&lt;br /&gt;and then there is a spirit&lt;br /&gt;in some other teams&lt;br /&gt;they have to ask who wants to go for races&lt;br /&gt;but it doesnt happen here&lt;br /&gt;everyone wants to run and if they dont&lt;br /&gt;its cuz they cant and not they dun want&lt;br /&gt;i see all these and i really feel comforted&lt;br /&gt;because i noe when the real day comes&lt;br /&gt;i can step out onto turf city&lt;br /&gt;run my hips off&lt;br /&gt;and know that i can still go on&lt;br /&gt;because i have the genuine hearts and spirits of my brothers&lt;br /&gt;i can run without a burden because u carry it for me&lt;br /&gt;&lt;br /&gt;over my 5 years i see all these&lt;br /&gt;i see this as what makes us fast&lt;br /&gt;its something i hold very dear to my heart&lt;br /&gt;and i want to embed it into urs as well&lt;br /&gt;2 months will pass very quickly&lt;br /&gt;there is ntg much we can make happen&lt;br /&gt;yes we can hold onto God&lt;br /&gt;but we aren't the only children of God there&lt;br /&gt;he gave us this team and its up to us to use it&lt;br /&gt;there is only so much we can train&lt;br /&gt;so what gives us the real edge&lt;br /&gt;is how much we can train&lt;br /&gt;and tap on each other&lt;br /&gt;6 runners will not win the title&lt;br /&gt;20 of us will&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113983928349288251?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113983928349288251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113983928349288251' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113983928349288251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113983928349288251'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/our-title-calls.html' title='our title calls'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113971316717877421</id><published>2006-02-12T11:00:00.000-08:00</published><updated>2006-02-11T18:59:27.246-08:00</updated><title type='text'>2 more months</title><content type='html'>Hey all my fellow crossers..&lt;br /&gt;&lt;br /&gt;As u guys can see, today is the 12th of Febuary.&lt;br /&gt;Which means that we have exactly 2 more months to judgement day.&lt;br /&gt;&lt;br /&gt;Little time left to give it our all.&lt;br /&gt;And with Jon leaving, we just have to push harder to cover the gap left by him.&lt;br /&gt;&lt;br /&gt;Now we need to run together, push ourselves beyond our limits, stick with the fromt pack.&lt;br /&gt;Then we can form a pack of wolves chasing people down.&lt;br /&gt;&lt;br /&gt;Currently we have about 4 runners making a strong pack.&lt;br /&gt;And so if everyone runs together in the front pack.&lt;br /&gt;We would be DOMINATING.&lt;br /&gt;&lt;br /&gt;Now is time for us to get back what we loaned with a vengence.&lt;br /&gt;And to avenge our disqualification in the road relay.&lt;br /&gt;The road relay was just a testing race.&lt;br /&gt;Yes correct Victor we would just hold the Cup higher on the 12th April, that is when it matters the most.&lt;br /&gt;&lt;br /&gt;For appetizers, we have the cross country championships on Sat.&lt;br /&gt;Time to show the other schools what we are really made up of.&lt;br /&gt;No more chances. Lets fight TOGETHER&lt;br /&gt;&lt;br /&gt;Another 2 more months.&lt;br /&gt;Its down to us.&lt;br /&gt;&lt;br /&gt;How much do u really want it?&lt;br /&gt;&lt;br /&gt;Its time.&lt;br /&gt;&lt;br /&gt;The bell will ring for those who believe....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;"Pain is only temporary, &lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Pride is forever,&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Pain passes with time and Time passes,&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;therefore Pain is just a strain on the Brain without Refrain,&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;and that's why Cross Country runners are Insane."&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113971316717877421?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113971316717877421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113971316717877421' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113971316717877421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113971316717877421'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/2-more-months.html' title='2 more months'/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113967402965351436</id><published>2006-02-11T07:55:00.000-08:00</published><updated>2006-02-11T08:07:09.676-08:00</updated><title type='text'>Smile:)</title><content type='html'>hey guys, i just want to say good run today. ignore the stupid marshals. they are idiots k?&lt;br /&gt;we have done well today and we prove it to ourself. we are currently 2nd..&lt;br /&gt;but after judging from today, i guess u guys dun realli want to be behind people do you? its 1st in nationals that is the most important right? am i right?&lt;br /&gt;so put the past behind you, wats past is past. i had a bad day anyway. dun let this damper our spirit to be the champions. can?&lt;br /&gt;from today its exactly 2 months to nationals. are u going to spend time watching time pass? or fight for the goal u are looking for?&lt;br /&gt;thats right my brothers. we have to be the best from now on.. no more giving way in races. lets show our dominances..&lt;br /&gt;since jon is gone, we have to push ourself to no limit.. to give our all...&lt;br /&gt;&lt;br /&gt;Kevin: dun be too hard on urself. its not ur fault la.. k?&lt;br /&gt;Seet: like u said, there is nationals. so we lift our cup higher. thats all. today give them chances..&lt;br /&gt;&lt;br /&gt;well done.. the bell is ringing&lt;br /&gt;you hear it?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113967402965351436?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113967402965351436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113967402965351436' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113967402965351436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113967402965351436'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/smile.html' title='Smile:)'/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113944812729800054</id><published>2006-02-08T17:15:00.000-08:00</published><updated>2006-02-08T17:22:07.320-08:00</updated><title type='text'>Khing sux :)</title><content type='html'>Here to overwrite Khing's stupid post&lt;br /&gt;&lt;br /&gt;Earggh you will pay for beating me yesterday, punk cos' I tell ya....history won't repeat itself I'll make things change. As long as I'm still living....this won't happen again, Kekeke....&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Vengeance, Khing....Allathofa'las, farantho anodora!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113944812729800054?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113944812729800054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113944812729800054' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113944812729800054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113944812729800054'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/khing-sux.html' title='Khing sux :)'/><author><name>chachamaru</name><uri>http://www.blogger.com/profile/04326473364069866362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113941438690886816</id><published>2006-02-08T07:42:00.000-08:00</published><updated>2006-02-08T07:59:46.970-08:00</updated><title type='text'>race</title><content type='html'>hey peeps&lt;br /&gt;blazing race today&lt;br /&gt;blazing pace, blazing hearts, blazing sun&lt;br /&gt;&lt;br /&gt;this entry might sound ego boosting&lt;br /&gt;but it isnt k&lt;br /&gt;im very modest and we all know that&lt;br /&gt;&lt;br /&gt;today i felt good and i grabbed the chance&lt;br /&gt;i stepped out of my comfort zone&lt;br /&gt;and ran seet and jons pace&lt;br /&gt;which everyone shld noe by now&lt;br /&gt;is blazing fast&lt;br /&gt;much faster than my regular nega split pace&lt;br /&gt;yes it was painful&lt;br /&gt;yes i wanted to give up&lt;br /&gt;but i didnt&lt;br /&gt;and in the end i ran my 16:17&lt;br /&gt;&lt;br /&gt;maybe some of u may think&lt;br /&gt;aiyah im slower than so and so&lt;br /&gt;therefore i shld keep xx distance from him&lt;br /&gt;for the sprinters in the team&lt;br /&gt;yes go ahead but whack fast&lt;br /&gt;for the rest of u however&lt;br /&gt;come on try and step out of that regular pace&lt;br /&gt;stay just behind for as far as u can go&lt;br /&gt;and if u keep at it&lt;br /&gt;i can gurantee u vast improvement&lt;br /&gt;by nats u will keep pace with whoever that is&lt;br /&gt;unless u're running with ghim&lt;br /&gt;but there's not too much of a gap in our own acx&lt;br /&gt;its attainable&lt;br /&gt;&lt;br /&gt;as i ran with jon and seet today&lt;br /&gt;and found that kev ran races like that with them&lt;br /&gt;it struck me&lt;br /&gt;we almost resemble our 04 team&lt;br /&gt;very much enough to win&lt;br /&gt;a solid pack of runners running side by side&lt;br /&gt;spurring one another&lt;br /&gt;striking fear into others&lt;br /&gt;but we need more of you&lt;br /&gt;willing to forgo the comfort of ur pace&lt;br /&gt;to run on passion not on strength&lt;br /&gt;to deny your body the slack it desires&lt;br /&gt;&lt;br /&gt;we have two more months to go&lt;br /&gt;the outcome come april is in your hands&lt;br /&gt;u can choose to decide it&lt;br /&gt;or u can choose to let others decide&lt;br /&gt;which one do you choose?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113941438690886816?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113941438690886816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113941438690886816' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113941438690886816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113941438690886816'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/race.html' title='race'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113940738134936232</id><published>2006-02-08T05:57:00.000-08:00</published><updated>2006-02-08T06:03:01.360-08:00</updated><title type='text'>cross = dota lan session</title><content type='html'>i think this is my first entry on the blog this year but yea&lt;br /&gt;i was just discussing with kevin about how cross country is just like a dota lan session. lol&lt;br /&gt;&lt;br /&gt;see.. currently. ee ghim is owning. actually BEYOND GOD LIKE with this kind of performance... haha&lt;br /&gt;so SOMEONE KILL HIM man.&lt;br /&gt;kenneth seet was on a killing spree but got ended by kenneth khing today with his OWNING performance.&lt;br /&gt;seb is as usual just GODLIKE, being the dota hero with permanent haste.&lt;br /&gt;and kevin is currently out of the game&lt;br /&gt;lol&lt;br /&gt;he says he is still buying chicken rice from meat you there. lol... know why he lags right? hahaha&lt;br /&gt;&lt;br /&gt;i've got nothing else in my mind at the moment. just&lt;br /&gt;super good job ppl. keep it up man.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113940738134936232?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113940738134936232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113940738134936232' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113940738134936232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113940738134936232'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/cross-dota-lan-session.html' title='cross = dota lan session'/><author><name>seblai</name><uri>http://www.blogger.com/profile/13996519758240921478</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113923699936638081</id><published>2006-02-06T05:49:00.000-08:00</published><updated>2006-02-06T06:43:19.443-08:00</updated><title type='text'>the week ahead</title><content type='html'>its the start of a new week ppl&lt;br /&gt;and a testing week this will be, too&lt;br /&gt;today marked a quiet beginning&lt;br /&gt;to the next few days that will come our way&lt;br /&gt;&lt;br /&gt;wednesday's acjc xc race&lt;br /&gt;will be our first ever tapered race&lt;br /&gt;last yr at the same race and with the same taper&lt;br /&gt;every single one of you who ran smashed pbs&lt;br /&gt;but i wun even bother to challenge all of you&lt;br /&gt;because that would insult the acx spirit&lt;br /&gt;which runs in our blood&lt;br /&gt;blood only we have, coursing through our veins&lt;br /&gt;the drive that is synonmous with acx&lt;br /&gt;where challenges and urges become but a mere formality&lt;br /&gt;because i know all of us will breach pbs again&lt;br /&gt;&lt;br /&gt;following that will come saturday's road relay&lt;br /&gt;a fun run no doubt&lt;br /&gt;where surely we will witness some phenomenal running&lt;br /&gt;undoubtedly coming from ourselves&lt;br /&gt;and once again we will outdo ourselves&lt;br /&gt;&lt;br /&gt;hold that belief dear brothers&lt;br /&gt;hold it steadfast&lt;br /&gt;believe that we are the best&lt;br /&gt;and it will come true&lt;br /&gt;with approximately 37 sessions of trngs and races left&lt;br /&gt;the countdown has long started already&lt;br /&gt;the time is now&lt;br /&gt;&lt;br /&gt;if there's a time to start trng harder&lt;br /&gt;it should start now&lt;br /&gt;with many races and tapering sessions to come&lt;br /&gt;there are about 20 hard trngs left&lt;br /&gt;not many to go for us&lt;br /&gt;not many for champions&lt;br /&gt;&lt;br /&gt;to run fast&lt;br /&gt;we gotta train fast&lt;br /&gt;miracles happen&lt;br /&gt;but less so during races&lt;br /&gt;and more likely over many trngs&lt;br /&gt;make miracles more available to yourself&lt;br /&gt;and go out there and own our turf&lt;br /&gt;&lt;br /&gt;perhaps sometimes its hard to carry on&lt;br /&gt;our lungs collapsing, our muscles screaming&lt;br /&gt;at the same time the guy infront is pulling away&lt;br /&gt;the average top20 runner lets go and continues his pace&lt;br /&gt;yet the winner is the one who defies his own mortal being&lt;br /&gt;and runs faster as the fatigue builds&lt;br /&gt;bridging the gap between yourself and the guy infront&lt;br /&gt;as long as all of us starting from now,&lt;br /&gt;develop that attitude during trng&lt;br /&gt;and always aim on catching whoever is infront&lt;br /&gt;we will find that the gap between runner 1 and runner 6 diminishes&lt;br /&gt;yes that is the recipe to winning&lt;br /&gt;running together serves many purposes&lt;br /&gt;and is the characteristic of many championship winning teams&lt;br /&gt;it not only strikes fear and demoralises rival runners&lt;br /&gt;but it also drives everyone to dash down that path together&lt;br /&gt;leaving others to make up ever widening gaps in our wake&lt;br /&gt;&lt;br /&gt;the heart of a champion team is built during trng&lt;br /&gt;have you ran your heart out today?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113923699936638081?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113923699936638081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113923699936638081' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113923699936638081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113923699936638081'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/week-ahead.html' title='the week ahead'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113896648026528950</id><published>2006-02-03T01:55:00.000-08:00</published><updated>2006-02-03T03:34:40.323-08:00</updated><title type='text'>lets go</title><content type='html'>hello ppl&lt;br /&gt;am home from trng and my legs are oozing lactic&lt;br /&gt;shiok&lt;br /&gt;anw just wanted to post seb's old poem&lt;br /&gt;tot it was quite gd&lt;br /&gt;so here goes&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;one fine champion. one fine team&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;a strong bond. one single dream&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;one long season. one last race&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;they keep running. running in haste&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;long are the days. short are the comings&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;happy are the times. sad are the timings&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;but the fallen wont always be felled&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;the strong wont always win&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;it is time for us to take back what we lost&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;to get back what has been loaned.&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;with a vengeance.&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="left"&gt;-sebkoh 16th april 2005&lt;/div&gt;&lt;br /&gt;i'm sure we all know abdullah's classic already&lt;br /&gt;but here goes again&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;strong&gt;"Remember the times we spent together&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;strong&gt;happy or sad&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;strong&gt;hold them dear to your hearts&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;strong&gt;and we shall run"&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;-leonwai 2nd feb 2004&lt;br /&gt;&lt;br /&gt;so now as we breach february&lt;br /&gt;and reach into march&lt;br /&gt;as we train without relent&lt;br /&gt;and run with our hearts&lt;br /&gt;as we forge the bonds&lt;br /&gt;as we begin to charge&lt;br /&gt;as we spur one another&lt;br /&gt;to gold, never to budge&lt;br /&gt;&lt;br /&gt;when we tire and fall&lt;br /&gt;when we stumble and struggle&lt;br /&gt;when we grow weary and weak&lt;br /&gt;when we run no longer&lt;br /&gt;remember those times we ran together&lt;br /&gt;along each other, for another&lt;br /&gt;then get up and buck up&lt;br /&gt;grab a hand that will be there&lt;br /&gt;then to that voice in your head make a dare&lt;br /&gt;run ever faster run ever swift&lt;br /&gt;run for brother run for team&lt;br /&gt;running beyond your very max&lt;br /&gt;running the race for acx&lt;br /&gt;&lt;br /&gt;its coming. the bell will ring for he who believes.&lt;br /&gt;i believe.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113896648026528950?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113896648026528950/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113896648026528950' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113896648026528950'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113896648026528950'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/lets-go.html' title='lets go'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113884793089414304</id><published>2006-02-01T18:33:00.000-08:00</published><updated>2006-02-01T18:38:50.903-08:00</updated><title type='text'>SPAM</title><content type='html'>Hi everyone 1st time writing here. Dun worry I will not spam this place... I believe in spamming only tagboards, so those who are overly worried...like Handsome and Kev....please relax haha. I won't be writing here often, probably once every fortnight??&lt;br /&gt;&lt;br /&gt;Anw had fun at Xeed's house...I Love Christie!!! Damn fun to use...so cheap and damn strong kick!!! Probably the most powerful hero!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113884793089414304?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113884793089414304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113884793089414304' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113884793089414304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113884793089414304'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/spam.html' title='SPAM'/><author><name>chachamaru</name><uri>http://www.blogger.com/profile/04326473364069866362</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113879998790848059</id><published>2006-02-01T05:07:00.000-08:00</published><updated>2006-02-01T05:19:47.923-08:00</updated><title type='text'></title><content type='html'>Picture of the day&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/8046/220/1600/P2010064.jpg"&gt;&lt;img style="CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/8046/220/320/P2010064.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Seb is trying to. erm. what is he doing?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113879998790848059?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113879998790848059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113879998790848059' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113879998790848059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113879998790848059'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/picture-of-day-seb-is-trying-to.html' title=''/><author><name>kevinng</name><uri>http://www.blogger.com/profile/16889486495484952074</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://free-stock-photos.com/ww2/pics/d-day.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113879932021732687</id><published>2006-02-01T04:53:00.000-08:00</published><updated>2006-02-01T05:08:40.266-08:00</updated><title type='text'>to eu or not to eu</title><content type='html'>as all parliamental members of acX know&lt;br /&gt;eu would refer to elliot eu&lt;br /&gt;haha ok that was pure 100% rubbish&lt;br /&gt;no need to say cuz&lt;br /&gt;i know we know eu know. i meant you know.&lt;br /&gt;but recently there has been an outrage (is there?)&lt;br /&gt;of the usage of eu.&lt;br /&gt;i dun understand the outrage&lt;br /&gt;because wads wrong with European Union?&lt;br /&gt;haha ok that was 200% rubbish.&lt;br /&gt;so what do we propose?&lt;br /&gt;or who shall kevin propose to?&lt;br /&gt;be a man kevin - do the right thing&lt;br /&gt;&lt;br /&gt;haha ok that was mean&lt;br /&gt;but so how&lt;br /&gt;some say overused&lt;br /&gt;some havent eus enuf&lt;br /&gt;but we dunno how everyone - everyone&lt;br /&gt;feels abt the entire addition to the dictionary thing&lt;br /&gt;&lt;br /&gt;my suggestion?&lt;br /&gt;use more yeoh and sunshine&lt;br /&gt;haha&lt;br /&gt;what do you think?&lt;br /&gt;not you. eu.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113879932021732687?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113879932021732687/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113879932021732687' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113879932021732687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113879932021732687'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/02/to-eu-or-not-to-eu.html' title='to eu or not to eu'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113871239108929771</id><published>2006-01-31T04:34:00.000-08:00</published><updated>2006-01-31T04:59:51.973-08:00</updated><title type='text'>xides hse</title><content type='html'>back from xides hse everybody. Really unforgetable experience. But just in case... the trip... in a few words. 3versus30..  spiderman... educational mentos... ice cream puffs.. ahmad ibrahim drills. pool... chao little chocolates.. smackdown... falling off cages.. tekken.. christy.. sleepless sleepover.. comaraderie strenghtened.. sore throat... sick ppl. ilovexide/victorhouse&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113871239108929771?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113871239108929771/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113871239108929771' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113871239108929771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113871239108929771'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/01/xides-hse.html' title='xides hse'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113864039295835368</id><published>2006-01-30T08:51:00.000-08:00</published><updated>2006-01-30T08:59:52.983-08:00</updated><title type='text'>CNY party</title><content type='html'>Hey people, sorry i had to leave so early.  But thanks for turning my shitty day to a pretty enjoyable last few hours.  Haiz.. of all days.. i had to fall sick today.  Anyways, you guys roock!!  so i guess i'll be going to sleep now.  love ya.&lt;br /&gt;&lt;br /&gt;kevin&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113864039295835368?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113864039295835368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113864039295835368' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113864039295835368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113864039295835368'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/01/cny-party.html' title='CNY party'/><author><name>kevinng</name><uri>http://www.blogger.com/profile/16889486495484952074</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://free-stock-photos.com/ww2/pics/d-day.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113860248429830422</id><published>2006-01-29T22:21:00.000-08:00</published><updated>2006-01-29T22:28:04.306-08:00</updated><title type='text'>briefing on cny party</title><content type='html'>woohooo party at xides tonight&lt;br /&gt;not ytd as i tot it was&lt;br /&gt;anw pls report any time after 7.30pm&lt;br /&gt;pls bring along all life and craziness&lt;br /&gt;flashing and peeping tendencies&lt;br /&gt;chocolates and cheng tngs&lt;br /&gt;all EUs and orang uus&lt;br /&gt;&lt;br /&gt;be ready to extinguish any flames&lt;br /&gt;emitting from the overused ps2&lt;br /&gt;or the pc from overdose of dota&lt;br /&gt;be ready to slp as long as ur blinks last&lt;br /&gt;and be ready for too much fun&lt;br /&gt;&lt;br /&gt;see you there tonight. no. not you. but eu. cya&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113860248429830422?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113860248429830422/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113860248429830422' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113860248429830422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113860248429830422'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/01/briefing-on-cny-party.html' title='briefing on cny party'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113786013450635896</id><published>2006-01-21T08:14:00.000-08:00</published><updated>2006-01-21T08:15:34.506-08:00</updated><title type='text'>revamp2</title><content type='html'>just abit of adjustment&lt;br /&gt;moved the directory to the cabinet box&lt;br /&gt;and made the title of each post shown&lt;br /&gt;&lt;br /&gt;that is all&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113786013450635896?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113786013450635896/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113786013450635896' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113786013450635896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113786013450635896'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/01/revamp2.html' title='revamp2'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113776883985697599</id><published>2006-01-20T06:48:00.000-08:00</published><updated>2006-01-20T06:53:59.856-08:00</updated><title type='text'>revamp</title><content type='html'>yes a new year bids a new template&lt;br /&gt;im 20 days late but nonetheless still faster den kev can ever react&lt;br /&gt;some mean editing can&lt;br /&gt;took so much trouble to move the boxes&lt;br /&gt;actually was thinking whether to move ornot&lt;br /&gt;cuz kasi's head was in the cabinet box&lt;br /&gt;and his face beside his name&lt;br /&gt;oh well&lt;br /&gt;&lt;br /&gt;anw as most of u will remember&lt;br /&gt;clicking anywhere on the picture&lt;br /&gt;will bring u to e desolated, cobweb-infested gstbk&lt;br /&gt;and since the picture's so huge&lt;br /&gt;click with caution&lt;br /&gt;&lt;br /&gt;links to ppl under e tagboard&lt;br /&gt;the observant few will notice yangsquare doesnt have a blog&lt;br /&gt;but is hyperlinked&lt;br /&gt;i linked him to his 'home'page&lt;br /&gt;dota-allstars.com&lt;br /&gt;&lt;br /&gt;hope everyone takes to this new tempy&lt;br /&gt;im not changing it anytime soon&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113776883985697599?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113776883985697599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113776883985697599' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113776883985697599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113776883985697599'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/01/revamp.html' title='revamp'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113715394758751558</id><published>2006-01-13T20:30:00.000-08:00</published><updated>2006-01-13T04:07:27.816-08:00</updated><title type='text'>MOP</title><content type='html'>The main reason for this post is to cover the post Khing wrote..&lt;br /&gt;Ha put until so bold..&lt;br /&gt;&lt;br /&gt;Ok here are some of the extra reasons for the signing on of the MOP. And extra rules and regulations.&lt;br /&gt;&lt;br /&gt;The MOP reserves the right to force any acXer to go through 23mins of pure pleasure if he is found to be depressed or just having thoughts of suicide.&lt;br /&gt;&lt;br /&gt;The MOP reserves the right to force any acXer to go through counselling if he is found to be skipping training. The guilty party will then be forced to sit through a video presentation with the MOP to get him back into the right mood and spirit for training.&lt;br /&gt;&lt;br /&gt;Anyone caught with the secret weapons of the MOP (aka cd) will be forced to return the possession back to the MOP with an extra 3 times the number of weapons.&lt;br /&gt;&lt;br /&gt;Anyone who does not comply with these rules and regulations of the MOP will be forced to sit through a video presentation with him. And the MOP personally guarantees that the guilty party will be able to see a new light, and run like the wind.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113715394758751558?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113715394758751558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113715394758751558' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113715394758751558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113715394758751558'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/01/mop.html' title='MOP'/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113699071843095848</id><published>2006-01-11T06:29:00.000-08:00</published><updated>2006-01-19T06:09:03.503-08:00</updated><title type='text'></title><content type='html'>apologies from the secretary cum treasurer aka bgl&lt;br /&gt;for accidently omitting the swearing in of&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;h3 align="center"&gt;MOP&lt;br /&gt;Kenneth Seet&lt;/h3&gt;&lt;div align="left"&gt;the MOP will be operating as mentioned in the previous post&lt;/div&gt;&lt;div align="left"&gt;as spiritlifter and will be directly in battle with the spiritbreaker&lt;/div&gt;&lt;div align="left"&gt;as such, all members found in depression, angst or bitchy pmses&lt;/div&gt;&lt;div align="left"&gt;will be sent to MOP for help&lt;/div&gt;&lt;div align="left"&gt;the MOP will use all of his/its resources to ensure that acx remains happy&lt;/div&gt;&lt;div align="left"&gt;the MOP is sworn to duty to preserve the happiness of acx&lt;/div&gt;&lt;div align="left"&gt;as such, should the MOP fail to comply to the requirements of him/it&lt;/div&gt;&lt;div align="left"&gt;the resources made available to the MOP will be confiscated&lt;/div&gt;&lt;div align="left"&gt;the MOP requires no backup and is a solo operating cabinet member&lt;br /&gt;due to the MOP's ability to uplift himself/itself&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;this is the end of the reading of the MOP bill&lt;/div&gt;&lt;div align="left"&gt;nothing beyond this sentence will be accepted as a bill progression&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113699071843095848?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113699071843095848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113699071843095848' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113699071843095848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113699071843095848'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/01/apologies-from-secretary-cum-treasurer.html' title=''/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113686359834702653</id><published>2006-01-10T11:33:00.000-08:00</published><updated>2006-01-19T06:00:12.796-08:00</updated><title type='text'>mp's keyboard</title><content type='html'>aiya stupid khing never put my name in..&lt;br /&gt;Ok this is me, the mp.. or if u like it, Minister of ________&lt;br /&gt;Self declared counsellor and the maker of happiness..&lt;br /&gt;&lt;br /&gt;Feeling depressed?&lt;br /&gt;Feeling that life is pointless?&lt;br /&gt;Feeling that u have no one to talk to?&lt;br /&gt;Feeling that its you against the world?&lt;br /&gt;Having thoughts of suicide?&lt;br /&gt;&lt;br /&gt;You may be suffering from depression.&lt;br /&gt;&lt;br /&gt;And in acX, no one suffers from depression when the mp is here..&lt;br /&gt;&lt;br /&gt;Just tell me your thoughts and feelings, and just take home my prescription (aka CD).&lt;br /&gt;And I am sure that u will never see a frown on your face as long as i am here..&lt;br /&gt;&lt;br /&gt;At acX, the happiness and health of the team is of utmost priority.&lt;br /&gt;&lt;br /&gt;So, if u are feeling depressed, or just in a need of some fun..&gt;&gt;&lt;br /&gt;Just approach me and you will never forget it for the rest of your life.&lt;br /&gt;&lt;br /&gt;MP&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113686359834702653?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113686359834702653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113686359834702653' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113686359834702653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113686359834702653'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/01/mps-keyboard.html' title='mp&apos;s keyboard'/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113681633971485176</id><published>2006-01-09T06:03:00.000-08:00</published><updated>2006-01-09T06:18:59.753-08:00</updated><title type='text'>secretary's keyboard</title><content type='html'>&lt;u&gt;acx06 cabinet swearing in&lt;/u&gt;&lt;br /&gt;&lt;br /&gt;Prime Minister : Kevin Ng&lt;br /&gt;Deputy Prime Minister : Low Xide&lt;br /&gt;Secretary cum Treasurer&lt;br /&gt;(Bao Gah Liao)          : Kenneth Khing&lt;br /&gt;&lt;br /&gt;Co-Bic : Seb Yun Luck&lt;br /&gt;&lt;br /&gt;Cic : Emile Kasi&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113681633971485176?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113681633971485176/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113681633971485176' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113681633971485176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113681633971485176'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/01/secretarys-keyboard.html' title='secretary&apos;s keyboard'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113646562358451512</id><published>2006-01-05T04:59:00.000-08:00</published><updated>2006-01-05T04:53:43.596-08:00</updated><title type='text'>First post of the year</title><content type='html'>Hello peeps.&lt;br /&gt;This is the real 1st post of the year. Victor's post was on the 31st. =)&lt;br /&gt;May this year bring glory.&lt;br /&gt;But nothing will come without pain.&lt;br /&gt;Aiya stop the crappin and get down and dirty.&lt;br /&gt;Push harder during trainings. I know i need speed also.. Haha&lt;br /&gt;Quality! Not quantity!! Haha&lt;br /&gt;This year will be good.&lt;br /&gt;Ang in our sch now, easier to train. Although we still finish at 4:40pm on some days..&lt;br /&gt;Wanking is still allowed i think. Helps us run faster.&lt;br /&gt;Run the race.&lt;br /&gt;And dont forget about EU.&lt;br /&gt;Cmon ppl, we can do it.&lt;br /&gt;I know it. Its all up to us.&lt;br /&gt;Its how much we want the damn thing.&lt;br /&gt;AC AC all the way!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113646562358451512?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113646562358451512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113646562358451512' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113646562358451512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113646562358451512'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2006/01/first-post-of-year.html' title='First post of the year'/><author><name>seet</name><uri>http://www.blogger.com/profile/17926437299836064044</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113604766477081050</id><published>2005-12-31T08:39:00.000-08:00</published><updated>2005-12-31T08:47:45.160-08:00</updated><title type='text'>2006</title><content type='html'>well,if i m not wrong. it is always the biggest senior that makes the first post.. haha lao da!! woo&lt;br /&gt;haha well 2006 has arrived.. and its going to be a wonderful year, especially for the cross team. wun u agree?&lt;br /&gt;&lt;br /&gt;a new book has been completed,&lt;br /&gt;with lots of great memories,&lt;br /&gt;as well as hardship and pain.&lt;br /&gt;i just want to say,&lt;br /&gt;thank you to my brothers for walking or running this journey with me&lt;br /&gt;thank you for giving ur blood, sweat and tears&lt;br /&gt;thank you for giving me such experiences that i might nvr get again.&lt;br /&gt;its the final year for me&lt;br /&gt;yes me. Mr fungi&lt;br /&gt;so i hope that as many of you would walk this journey with me as we embark on a new journey&lt;br /&gt;with fun and excitment, as well as pain and hardship&lt;br /&gt;&lt;br /&gt;the time has come to put down the pen,&lt;br /&gt;and to start writing a new book.&lt;br /&gt;closed the old ones and keep them dear to ur heart&lt;br /&gt;as we run and nvr look back with regret.&lt;br /&gt;how wonderful this year would get&lt;br /&gt;as i stand before you&lt;br /&gt;i bow down and pray.&lt;br /&gt;to hope and wish for this team&lt;br /&gt;that would always stay.&lt;br /&gt;for now i would be gone,&lt;br /&gt;but i will be back soon&lt;br /&gt;cause the acxspirit wouldn die&lt;br /&gt;just like me and you&lt;br /&gt;&lt;br /&gt;happy 2006 new year guys..&lt;br /&gt;it is time to rise once more&lt;br /&gt;and lift the glory up again&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113604766477081050?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113604766477081050/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113604766477081050' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113604766477081050'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113604766477081050'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/12/2006.html' title='2006'/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113567137052989648</id><published>2005-12-27T00:08:00.000-08:00</published><updated>2005-12-27T00:16:10.540-08:00</updated><title type='text'>xmas is over</title><content type='html'>as of today&lt;br /&gt;xmas was 2 days ago&lt;br /&gt;that means the year is soon coming to an end&lt;br /&gt;and the new year is fast coming to a start&lt;br /&gt;that means training gets tougher&lt;br /&gt;and 3:18 rest times start to drop&lt;br /&gt;&lt;br /&gt;maybe if u havent noticed&lt;br /&gt;the time is here&lt;br /&gt;start training our asses off&lt;br /&gt;it'll be too late to cramp in trng in march&lt;br /&gt;it starts now&lt;br /&gt;&lt;br /&gt;away with the flab&lt;br /&gt;away with the late nights&lt;br /&gt;away with excess junk food&lt;br /&gt;away with crushes on older girls (girlfriends are fine)&lt;br /&gt;away with super regular waking sessions (having sex is not fine)&lt;br /&gt;and yes&lt;br /&gt;away with dota overdose&lt;br /&gt;&lt;br /&gt;for e b div&lt;br /&gt;altho we've retained most of e seniors from last year&lt;br /&gt;hwa chongs still quite very strong&lt;br /&gt;the b div vs team is awfully huge&lt;br /&gt;n to retain glory&lt;br /&gt;we gotta be faster den A div ppl&lt;br /&gt;&lt;br /&gt;for e c div&lt;br /&gt;altho theres enough fingers on half my hand to count u&lt;br /&gt;the new blood coming in&lt;br /&gt;can be anywhere from victor-slow to khing-fast&lt;br /&gt;so always be ready to fuse with whoevers coming in&lt;br /&gt;&lt;br /&gt;we've got a war to run&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113567137052989648?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113567137052989648/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113567137052989648' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113567137052989648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113567137052989648'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/12/xmas-is-over.html' title='xmas is over'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113322841666242772</id><published>2005-11-28T17:16:00.000-08:00</published><updated>2005-11-28T17:43:43.276-08:00</updated><title type='text'>A New Season and thus A New Chance</title><content type='html'>Hi there to all u acx-ers. I know i'm now like sam chew, an ex-acx-er or rather, an ac-ex-er, but here's some words of ecnouragement. I hope it still counts to you all.&lt;br /&gt;&lt;br /&gt;It was definitely much of a pleasure and really good seeing you all again that day at macritchie even though some were 'missing in action'. I still support all of you in your endeavours and really pray you already have in mind what you wish to achieve next year, be it representing your school(note: there is no 'third-party' tone here just because I'm now from THAT school) for the first time or coming in first at nationals. It is always good to have a target in mind when it comes to sports, or for that matter, anything you do. I know that this year we (as AcX2005) lost the 'B' divison title, but no worries, I believe you all have the faith and confidence in retrieving what is, should i say, rightfully ours? ;)&lt;br /&gt;&lt;br /&gt;For those new to the team, I welcome you all, if there are any of you. I would like to say that you will enjoy yourself for the whole period of time you are with the team, no matter how long it may be. The team bonding, the unity, the competition, the challenges set by each otherfor one another and the help you will receive to be on your way to becoming the next national champion if that is your wish.&lt;br /&gt;&lt;br /&gt;For the seniors, like the cabinet and the secondary 4s and above, I would like to take this oppportunity to say that you all will do well and have done rather well this year as it is. I know that there are some bitter memories in your minds, but don't pressure yourself unnecessarily; use those memories only for inspiration and not hate in any form or to stress yourself out. The mindset is very important. You must never believe that you are slow or you will be slow. Remember the winning mindset is extremely important. Finally, I would like to thank you all for the amazing times I've shared in these past 2 years or so that I've ran with you all. I really pray that all of you will continue to keep close to each other and close to God for the Christians and that the camaraderie will never die out.&lt;br /&gt;&lt;br /&gt;Yours Sincerely,&lt;br /&gt;-loong [remember me? *;)]&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113322841666242772?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113322841666242772/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113322841666242772' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113322841666242772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113322841666242772'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/11/new-season-and-thus-new-chance.html' title='A New Season and thus A New Chance'/><author><name>Lau Wen Loong</name><uri>http://www.blogger.com/profile/09407725470648192736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113288476377661905</id><published>2005-11-24T10:12:00.000-08:00</published><updated>2005-11-24T18:12:43.786-08:00</updated><title type='text'>STANDARD CHARTERED MARATHON WINNERS</title><content type='html'>hey guys, its ur man. the fungi man here again.&lt;br /&gt;im sorrie i cant run with u guys on that day. but that doesn mean i m slacking..&lt;br /&gt;i still train, unlike ... ya u know.. if u feel guilty thats you than.. haha&lt;br /&gt;anyway i just want to wish you guys all the best and good luck..&lt;br /&gt;if you guys win. oh wait sorrie. WHEN u guys win, it would be a perfect ending to this year.. with the 1K. lol&lt;br /&gt;must share with me.. please dun give up. cause i m there running haha.. not me la.. GOD..&lt;br /&gt;so watever u do, strive for ur goals and good luck..&lt;br /&gt;and help me pass my stuff to khing, for those who are holding it..&lt;br /&gt;AND KHING, PLEASE DUN TRY ANYTHING FUNNI WITH MY EZ LINK. THERE IS STILL MONEY INSIDE. DUN LOSE IT!!&lt;br /&gt;I TRUST YOU.. JUNIOR..&lt;br /&gt;haha ok i gotta catch my plane.. must fly there before it takes off..&lt;br /&gt;haha thanks.. and seb when i come back, i want the chocolate u brought today.. u are fat enough, so dun eat so much.. haha&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ALL THE BEST.. GOOD LUCK AND GOD SPEED.. RUN LIKE AN ACX.. WIN LIKE AN ACX...&lt;br /&gt;WHOOOOOOO!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113288476377661905?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113288476377661905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113288476377661905' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113288476377661905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113288476377661905'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/11/standard-chartered-marathon-winners.html' title='STANDARD CHARTERED MARATHON WINNERS'/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-113029459265123117</id><published>2005-10-25T19:41:00.000-07:00</published><updated>2005-10-25T19:43:12.656-07:00</updated><title type='text'>bring back the gold home</title><content type='html'>ha i know this is early.&lt;br /&gt;but nothing it's really that early la&lt;br /&gt;if u are smart and use your fingers to count,&lt;br /&gt;you wil probably realised that there are like 5 more months to our next season finals.&lt;br /&gt;and this season is the mega important season to me.&lt;br /&gt;so yea...&lt;br /&gt;&lt;em&gt;bring back the gold home.&lt;/em&gt;&lt;br /&gt;that's all i shall say for now.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-113029459265123117?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/113029459265123117/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=113029459265123117' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113029459265123117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/113029459265123117'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/10/bring-back-gold-home.html' title='bring back the gold home'/><author><name>seblai</name><uri>http://www.blogger.com/profile/13996519758240921478</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-112955023308674838</id><published>2005-10-17T04:44:00.000-07:00</published><updated>2005-10-17T04:57:13.156-07:00</updated><title type='text'></title><content type='html'>hello everybody&lt;br /&gt;ur secretary back to blog&lt;br /&gt;for most of u exams have just ended&lt;br /&gt;time to get off ur smelly asses&lt;br /&gt;jam on ur shoes go for run&lt;br /&gt;dun end up like me&lt;br /&gt;i grew some unsightly flab&lt;br /&gt;lost all my muscles&lt;br /&gt;well ok, i still have less flab den vic&lt;br /&gt;more muscles den he can ever dream of&lt;br /&gt;and still better looking than he is&lt;br /&gt;not forgetting that im still old humble me&lt;br /&gt;where else do u find a secretary like this?&lt;br /&gt;u all are a fortunate bunch&lt;br /&gt;till den&lt;br /&gt;buhbye&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-112955023308674838?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/112955023308674838/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=112955023308674838' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112955023308674838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112955023308674838'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/10/hello-everybody-ur-secretary-back-to.html' title=''/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-112912343779884067</id><published>2005-10-12T06:21:00.000-07:00</published><updated>2005-10-12T06:23:57.803-07:00</updated><title type='text'>first finisher</title><content type='html'>hello.&lt;br /&gt;this blog is dead again. haha&lt;br /&gt;looks like i'm first again.&lt;br /&gt;i'm first in everything horh.&lt;br /&gt;i come in first all the time&lt;br /&gt;and not surprising i finished my exam first too. hahaha&lt;br /&gt;whee&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;for those who have been mugging hard and tough like me&lt;br /&gt;you must be fat&lt;br /&gt;so better get those shoes on and started padding ur feet against the soft ground soon.&lt;br /&gt;have fun around. see you soon. back on track&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-112912343779884067?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/112912343779884067/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=112912343779884067' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112912343779884067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112912343779884067'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/10/first-finisher.html' title='first finisher'/><author><name>seblai</name><uri>http://www.blogger.com/profile/13996519758240921478</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-112494803996259733</id><published>2005-08-24T22:28:00.000-07:00</published><updated>2005-08-24T22:33:59.966-07:00</updated><title type='text'>champion</title><content type='html'>haha. i told u&lt;br /&gt;someone had to win. nobody couldn't win it. someone had it. haha&lt;br /&gt;maybe i should change my name to someone. but then i would be everything and everywhere and everyone&lt;br /&gt;like someone is eating now. someone is sleeping now. someone is having sex now.&lt;br /&gt;i think i stick to my legendary champion name. haha&lt;br /&gt;&lt;br /&gt;anyways, i did tell u it was a "duh" win. and who was skeptical ah?&lt;br /&gt;super ownage. haha&lt;br /&gt;anyways for the ppl who have no idea wad is going on erm&lt;br /&gt;today was sch cross meet. haha. and i owned. as usual&lt;br /&gt;some guy won sec1. no idea who. better pull him in soon&lt;br /&gt;jon won sec2. broke record. kevin won sec4. slower than jon. seet 2nd, xide 3rd, khing 4th.&lt;br /&gt;joash 2nd too.&lt;br /&gt;and I WON SEC3! haha. duh&lt;br /&gt;alex 2nd, vic 3rd, 4th skII, 5th changming i think. or yang2. forgot&lt;br /&gt;ahahh.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;okae i'm gonna nap. damn tired&lt;br /&gt;champions need to rest too.&lt;br /&gt;and victor, i WILL be the 4th person to win all 4 years okae. u aint stopping me. =P&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-112494803996259733?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/112494803996259733/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=112494803996259733' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112494803996259733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112494803996259733'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/08/champion.html' title='champion'/><author><name>seblai</name><uri>http://www.blogger.com/profile/13996519758240921478</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-112480900079229805</id><published>2005-08-23T07:50:00.000-07:00</published><updated>2005-08-23T07:58:50.846-07:00</updated><title type='text'>shift</title><content type='html'>hello hello&lt;br /&gt;here to overwrite seb's post&lt;br /&gt;lunatics... all over the place nowadays&lt;br /&gt;&lt;br /&gt;newaez year's at its ass&lt;br /&gt;here's for if i move on to another skl&lt;br /&gt;&lt;br /&gt;will be passing on the blog to whoever's gonna b in charge&lt;br /&gt;for that, all posts will be deleted to symbolise a new start&lt;br /&gt;ok so its to get it outta my blog dashboard&lt;br /&gt;otherwise whoever gets the password gonna hack into all my blogs&lt;br /&gt;i so know it&lt;br /&gt;so newaez&lt;br /&gt;if u wanna reminisce e old days or anything&lt;br /&gt;start copying stuff down  now&lt;br /&gt;&lt;br /&gt;over and out&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-112480900079229805?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/112480900079229805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=112480900079229805' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112480900079229805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112480900079229805'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/08/shift.html' title='shift'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-112470879755365306</id><published>2005-08-22T03:57:00.000-07:00</published><updated>2005-08-22T04:06:37.560-07:00</updated><title type='text'>Operation: Save the Blog</title><content type='html'>once it was Seb Wildlife Fund Operation: Search for Fink.&lt;br /&gt;now it's the Seb Blog Recovery and Emergency Rescue Team's new Operation: Save the Blog&lt;br /&gt;haha anyways&lt;br /&gt;&lt;br /&gt;since i dont really have nothing to say but&lt;br /&gt;nobody cant win school cross. i mean someone has to win it and it will obviously be me.&lt;br /&gt;so anyways... in case i cause anymore disputes&lt;br /&gt;&lt;br /&gt;updates on coming events:&lt;br /&gt;&lt;br /&gt;25th Aug 2005 - Thurs&lt;br /&gt;ACS I Annual Cross Country C'ships 2005&lt;br /&gt;Macritchie&lt;br /&gt;Comments: just watch seb win alright.&lt;br /&gt;&lt;br /&gt;28th Aug 2005 - Sunday&lt;br /&gt;New Balance Real Run 2005&lt;br /&gt;Sentosa&lt;br /&gt;Comments: go sun tan after that... on some beach&lt;br /&gt;&lt;br /&gt;3rd Sept 2005 - Saturday&lt;br /&gt;Aquathlon 2005.&lt;br /&gt;dunno which and where and who&lt;br /&gt;Comments: just run&lt;br /&gt;&lt;br /&gt;4th Sept 2005 - Sunday&lt;br /&gt;Mizuno Wave Run 2005&lt;br /&gt;i have no idea. not confirmed either. just heard from kevin today. think it's kovan.&lt;br /&gt;Comments: ~ (wave... fyi)&lt;br /&gt;&lt;br /&gt;11th Sept 2005 - Sunday&lt;br /&gt;Sheares Bridge Run and Army Half Marathon&lt;br /&gt;somewhere on Sheares Bridge&lt;br /&gt;Comments: dont die ah kenneth seet. at least not ur knees.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;it's slightly busy for the racing ppl.&lt;br /&gt;ermm... oh yea. can ur keep ur eyes ultra wide open with ur pupil size at like 10cm in diameter so that we can catch all the top40 runners for sch cross so that we have runners for next yr c div. and dont lag too far behind me... doesn't look too nice. =P&lt;br /&gt;haha.&lt;br /&gt;okae... seb out-&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-112470879755365306?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/112470879755365306/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=112470879755365306' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112470879755365306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112470879755365306'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/08/operation-save-blog.html' title='Operation: Save the Blog'/><author><name>seblai</name><uri>http://www.blogger.com/profile/13996519758240921478</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-112303679857704552</id><published>2005-08-02T19:38:00.000-07:00</published><updated>2005-08-02T19:39:58.583-07:00</updated><title type='text'>oi</title><content type='html'>oi. i'm like in comp lab 1 or 2 blogging.&lt;br /&gt;whee.&lt;br /&gt;haha&lt;br /&gt;so boring ihs.  IHateihS&lt;br /&gt;whatever&lt;br /&gt;yay. tomr will be like the day of seb reckoning. haha&lt;br /&gt;so gonna own.&lt;br /&gt;so keep better get ur antiflaming cream in case i burn ur ass too much. haha&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;seb is growing retarded&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-112303679857704552?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/112303679857704552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=112303679857704552' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112303679857704552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112303679857704552'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/08/oi.html' title='oi'/><author><name>seblai</name><uri>http://www.blogger.com/profile/13996519758240921478</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-112177882125742378</id><published>2005-07-19T05:09:00.000-07:00</published><updated>2005-07-19T06:13:41.323-07:00</updated><title type='text'>final day</title><content type='html'>hey. track finals is just round the corner. marks the end to a very eventful track season.&lt;br /&gt;i dont know but somehow each season comes and goes but the memories and friendships are never the same. you may run the 3000m race billions of times but still enjoy every moment of the arduous seven and a half lap race set before us.&lt;br /&gt;it's so incredible.&lt;br /&gt;&lt;br /&gt;anyways... currently acs i b div is second place with 107. trailing some measly 29 points before the not so highly regarded competitor school. our c div stands at 3rd with 66 points. acjc boys are 4th with 66 pts and the girls are currently 5th with 56.&lt;br /&gt;it's gonna be the fight for our life and ac is so gonna win.&lt;br /&gt;&lt;br /&gt;let me recall this poem i wrote back on 16th april 2005.&lt;br /&gt;&lt;strong&gt;one fine champion. one fine team&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;a strong bond. one single dream&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;one long season. one last race&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;they keep running. running in haste&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;long are the days. short are the comings&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;happy are the times. sad are the timings&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;but the fallen wont always be felled&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;the strong wont always win&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;it is time for us to take back what we lost&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;to get back what has been loaned.&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;with a vengeance&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;man. to kevin, xide and kenneth khing. our honourary  cabinet. our hearts and hopes go out to you. run all the best you can and fight with &lt;span style="font-size:130%;color:#ffff33;"&gt;heart&lt;/span&gt;, &lt;span style="font-size:130%;color:#ff0000;"&gt;soul&lt;/span&gt;&lt;span style="color:#ff6600;"&gt; &lt;/span&gt;and &lt;span style="font-size:130%;color:#3366ff;"&gt;spirit&lt;/span&gt;.&lt;br /&gt;to all the other trackers. 100ms and the relays. run for u are good and u can do it. really.&lt;br /&gt;to all the supporters. cheer super loudly. i am so gonna scream my ass off with kenneth seet. then he can flash after that. ahha&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:lucida grande;font-size:180%;"&gt;acs i track &amp; field.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;middle dee. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:180%;"&gt;speedsters at the speedoflight. created with the hands of God the almighty. God grant us Godspeed.&lt;/span&gt;&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-112177882125742378?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/112177882125742378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=112177882125742378' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112177882125742378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112177882125742378'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/07/final-day.html' title='final day'/><author><name>seblai</name><uri>http://www.blogger.com/profile/13996519758240921478</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-112074917337474774</id><published>2005-07-07T08:08:00.000-07:00</published><updated>2005-07-07T08:12:53.380-07:00</updated><title type='text'>1st day</title><content type='html'>haha. okae nationals started today&lt;br /&gt;no opening ceremony or whatever&lt;br /&gt;so uninteresting.&lt;br /&gt;it's just 1st day.&lt;br /&gt;anyways&lt;br /&gt;&lt;br /&gt;2 double whammy runs for acx.&lt;br /&gt;first... 3000m b boys:&lt;br /&gt;fast = wen loong&lt;br /&gt;faster = xide&lt;br /&gt;fastest = seb!!! yay&lt;br /&gt;haha so evil right? but it's true&lt;br /&gt;finals is next week. wed. hope u can make it down =)&lt;br /&gt;&lt;br /&gt;second... 3000m c boys:&lt;br /&gt;slow (not moving... coz not there) = nat&lt;br /&gt;fast = joash&lt;br /&gt;faster = jonathan&lt;br /&gt;as usuall... the fastest is still me. so happy first day of nationals.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;*terrorist should screw off. i hate you terrorist!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-112074917337474774?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/112074917337474774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=112074917337474774' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112074917337474774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112074917337474774'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/07/1st-day.html' title='1st day'/><author><name>seblai</name><uri>http://www.blogger.com/profile/13996519758240921478</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-112004996754202906</id><published>2005-06-29T05:58:00.000-07:00</published><updated>2005-06-29T06:11:18.093-07:00</updated><title type='text'>boo bleargh</title><content type='html'>it's time for some major uplifting of this blog&lt;br /&gt;we need an extreme make over to draw back the floods of readers...&lt;br /&gt;maybe a little botox or widening of eyes or reddening of the lips. (think someone. someone i laughed at real hard.)&lt;br /&gt;anyways... it's gonna be a week before nats start. wow. so exciting...&lt;br /&gt;yea it is... especially for 3k runners who have their events on the first day. poor fellows&lt;br /&gt;pity me... plagued with all sorts of who knows what disease and bronchitosaurus&lt;br /&gt;now my legs are sparing me any pain.&lt;br /&gt;from the bones to the joints. the shin to the knees... the pain overwhelms this poor soul that has been tormented from a major blood loss earlier in the day.&lt;br /&gt;suffering from an estimated 5000 red blood cells lost due to a major tragic accident that occured in the bio lab.. the star runner was reduce to dust and ashes as the red fluid carrying life gushed out of his tiny finger.&lt;br /&gt;torture plagued this poor boy of only fifteen. that same afternoon, his knees gave way, crumbling to bits as he fell head wards to the ground. lying helplessly as the rest whizzed past him in flashes, groaning and moaning in pain. the excruciating pain of the over worked cartilage. yelp! the trauma still fills his mind as he crawls around, unable to use his useless and spent knees. o' poor thing.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-112004996754202906?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/112004996754202906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=112004996754202906' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112004996754202906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/112004996754202906'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/06/boo-bleargh.html' title='boo bleargh'/><author><name>seblai</name><uri>http://www.blogger.com/profile/13996519758240921478</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-111927216319503477</id><published>2005-06-20T05:45:00.000-07:00</published><updated>2005-06-20T05:56:03.200-07:00</updated><title type='text'>tb</title><content type='html'>decided to inject life here once again&lt;br /&gt;cuz today&lt;br /&gt;i topped the dota list for the second time&lt;br /&gt;venomancer rocks&lt;br /&gt;&lt;br /&gt;newaez&lt;br /&gt;track iz coming&lt;br /&gt;closer den u tink it is&lt;br /&gt;if u already tink its close&lt;br /&gt;its CLOSER&lt;br /&gt;&lt;br /&gt;for your conveniences&lt;br /&gt;here are ur race dates!&lt;br /&gt;&lt;br /&gt;7/7 afte : 3000m heats &lt;br /&gt;12/7 morn : 800m heats &lt;br /&gt;13/7 morn : 3000m finals &lt;br /&gt;14/7 morn : 1500m heats &lt;br /&gt;14/7 afte : 4by4 heats &lt;br /&gt;15/7 morn : 800m finals &lt;br /&gt;18/7 morn : 2000sc finals &lt;br /&gt;20/7 afte : 1500m finals, 4by4 finals&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-111927216319503477?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/111927216319503477/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=111927216319503477' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/111927216319503477'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/111927216319503477'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/06/tb.html' title='tb'/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-111754610369809134</id><published>2005-05-31T21:25:00.000-07:00</published><updated>2005-05-31T06:28:23.710-07:00</updated><title type='text'></title><content type='html'>ok so its set.. the final countdown to nationals..&lt;br /&gt;here are the events&lt;br /&gt;&lt;br /&gt;3000m---&gt; wenloong, xide, sebastian&lt;br /&gt;2000m steeplechase----&gt;wenloong, victor, kenneth seet&lt;br /&gt;1500m---&gt; kenneth khing, kevin, xide(stole my event)=)&lt;br /&gt;800m-----&gt; paul crosby, kevin, kenneth khing&lt;br /&gt;&lt;br /&gt;those that are not running.. just hope that u wun be too depress.. we are still a team together.. those that are running train hard.. cause we can win it this year.. C division i dunno.. ask shangrong.. jia you&lt;br /&gt;lets make up for wat we have lost..&lt;br /&gt;&lt;br /&gt;lets go&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-111754610369809134?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/111754610369809134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=111754610369809134' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/111754610369809134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/111754610369809134'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/05/ok-so-its-set.html' title=''/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-111685071781214923</id><published>2005-05-23T20:22:00.000-07:00</published><updated>2005-05-23T05:18:37.816-07:00</updated><title type='text'>xide house</title><content type='html'>why does time fly when we are having fun? so unfair. i mean it just fly lah.. so terrible..&lt;br /&gt;ok went to xide house, it waas da bomb man.. xide, your house rox.. stayed off eating dinner. his mum cook and we all share different stories and jokes.. damn funni, than went to play celebrity deathmatch, so funny.. changming keeps hitting me.. hahahaa! than played TAKIEN, so fun.. all the screaming and stuff. all the punch make me high, plus the chocolates and stuff.. than we played wrestling.. two groups as usual.. the social and antisocial group.. oh not that antisocial but still a bit.. jonathan and tiezheng kept playing dota when we were playing ps2.. this morning was a total ownage.. we kick xide team ass in TAKIEN millions of times..&lt;br /&gt;me kevin tiezheng changming bradon kenneth seet one team.&lt;br /&gt;seb shan rong xide khing jonathan the other&lt;br /&gt;5 on 5 damn funni.. than played rugby and soccer.. was indeed a great time lorz.. wantto go again.. xide, after nationals one more.. than after final year examinations another one.. set ok..&lt;br /&gt;&lt;br /&gt;now time to train.. last few days before june arrive.. more records would be broken.. the most interesting nationals yet.. haha.. individual glory here i come..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-111685071781214923?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/111685071781214923/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=111685071781214923' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/111685071781214923'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/111685071781214923'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/05/xide-house.html' title='xide house'/><author><name>% acX : ~fuNgI`</name><uri>http://www.blogger.com/profile/04501796011057676502</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8743871.post-111589249055996208</id><published>2005-05-12T03:01:00.000-07:00</published><updated>2005-05-12T03:08:10.566-07:00</updated><title type='text'></title><content type='html'>hello hello everyone&lt;br /&gt;been good?&lt;br /&gt;track's coming&lt;br /&gt;and so is trng&lt;br /&gt;time to compact that 15-25mins&lt;br /&gt;into 2-13mins&lt;br /&gt;&lt;br /&gt;harder, faster pounding&lt;br /&gt;more lactic, more panting&lt;br /&gt;over a shorter period&lt;br /&gt;more determination&lt;br /&gt;less perseverance&lt;br /&gt;&lt;br /&gt;more time to lan aft trng&lt;br /&gt;cuz after all, jun hols are here&lt;br /&gt;btw fer those who wanted to noe&lt;br /&gt;it all starts 8 days after  july&lt;br /&gt;and another chapter closes on 20&lt;br /&gt;&lt;br /&gt;for those who want vengeance&lt;br /&gt;or just to heal those wounds&lt;br /&gt;or perhaps like me&lt;br /&gt;just simply for individual glory&lt;br /&gt;here's your chance&lt;br /&gt;&lt;br /&gt;go&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8743871-111589249055996208?l=fastfasterfastest.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://fastfasterfastest.blogspot.com/feeds/111589249055996208/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8743871&amp;postID=111589249055996208' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/111589249055996208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8743871/posts/default/111589249055996208'/><link rel='alternate' type='text/html' href='http://fastfasterfastest.blogspot.com/2005/05/hello-hello-everyone-been-good-tracks.html' title=''/><author><name>kennethkhing</name><uri>http://www.blogger.com/profile/00707879505434088804</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://photos.friendster.com/photos/61/69/2929616/1213126281976s.jpg'/></author><thr:total>0</thr:total></entry></feed>
